The curvature of legs can be different form (x- or o-shaped and also false). But regardless of which forms your legs, there are several different methods of their correction. And they can both be carried out in house conditions, and to be appointed and be carried out by the doctor.
1. First, you can begin to take dancing classes. And it is absolutely unimportant to what look and style they will belong, the main thing, is that occupations them have pleased you. These dances can quite turn out both art, and ball, and sports dances and also dances in modern style (that is hip-hop, Street Dance or something another). However It should be noted the fact that to reach desirable effect quicker on classes in ballroom dances. The thing is that only this type of occupations is capable to appear of legs the greatest loading, and respectively, to correct their curvature. But whatever dances you have chosen, do not forget about patience and make every effort for achievement of result.
2. Special gymnastic exercises also will help to do you without surgical intervention. Today them there is considerable quantity so you will be able precisely to choose something from them for yourself. By the way, try not just to do every time two-three same of exercise, and make from several whole complex as only in such way it will be possible to influence various sites of legs and to correct curvature. The main condition of trainings - regular performance of exercises because without it you will not be able to gain effect necessary to you.
3. Here, at last, the third way which will help you to get rid of au-shaped curvature of legs - surgical correction. In certain cases not to do without it. By the way, when carrying out operations the last technologies so there is nothing to be afraid in this case are applied. Before operation is performed, you will have to get advice of the doctor, to consult to him. He will be able to tell in detail you about form of curvature of your legs and also to discuss possible result. Also the expert will appoint to you individual therapy (regardless of what form of curvature is observed at you).