Before understanding how to get rid of pimples, it is necessary to find out in what form at you this disease proceeds. If pimples constantly develop, at the same time skin hurts, pimples occupy quite big space, then you should not postpone visit to the doctor. It is possible that you have disease of "acne". And it is very serious. But, if this problem not constantly disturbs you, then it is possible to try to get rid of it independently.
Instruction
1. To get rid of small pimples, it is necessary to organize the correct skin care. Here the principles of leaving known to all are effective. Skin needs to be cleaned, humidified and fed. It is only necessary to have idea that for each type of skin there are features of leaving.
2. Very often it is necessary to hear such popular belief that at fight against small pimples the repeated washing is very useful. Actually, this opinion is wrong. Washing, you remove fats about skin which are produced by sebaceous glands and protect skin from adverse external effects. Glands begin to work and produce more and more fat strongly. As a result the quantity of pimples is not reduced, and, on the contrary, increases. The optimum number of washings - 2-3 times a day. And as for peeling, it is not recommended to them to abuse. It is necessary to use only soft means on gel basis.
3. Besides, if you have decided to get rid of small pimples, then it is necessary to change the food considerably. Not to remove pimples if you love various lemonades, coffee, instant food, chips. Include in the daily diet vegetables, fruit, various porridges, greens, soy and also green tea.
4. It is also necessary to clean intestines. Skin always undertakes cleaning functions of bodies which are not able to cope with the tasks. And if you have problems with intestines, then skin removes excess slags outside. As a result also pimples develop. To get rid of pimples, it is necessary to help intestines to normalize the work. It needs to be cleaned. For this purpose every morning on hungry stomach it is necessary to drink salty solution (on liter floor oxen 1 teaspoon of salt). In half an hour after that to drink glass of kefir. The effect will be notable in one-two weeks.