Healthy and beautiful hair — dream of each woman. In autumn days there is a wish to protect hair from negative impacts of cold weather, to help to adapt to the forthcoming winter, to fill them with vital force. Look after hair correctly, and they will be magnificent at all seasons of the year.
Fall — the most suitable time to take care of hair. Change of seasons, temperature jumps, change of humidity, avitaminosis, stress and even sleep debt affect appearance of hair and respectively their health. Cold winds and low temperatures create conditions for the increased dryness, hair become brittle and weak, dandruff and split ends develops. During the autumn period the increased loss is observed. Up to 80 — 100 hair a day — norm for the autumn period. If loss has more intensive character, it is necessary to undertake improving procedures.
The splitting ends. Long hair — it is fine. But at emergence of split ends, ruthlessly say goodbye to them. They are not subject to recovery, cut the ends. It will facilitate combing of hair, putting balms and masks. Externally hair will look more well-groomed and accurate.
Use of the hair dryer. Give to hair rest, you dry them in the natural way. Reduce use of the hair dryer to minimum, and exclude till the spring period better. Drying of hair phenom will be justified only in emergency. Do not allow sharp temperature change, be late houses after drying, give to hair the chance to be restored to room temperature.
Vitamins. Vegetables and fruit will be useful not only to you, but also hair. Add vitamin D which compensates lack of the sun to diet. Diversify food with products with high concentration of vitamins A and E. Obogatite food food which will provide organism with iodine, potassium and selenium. Significant amount of iodine contains in seafood, garlic and onions are rich with selenium, potassium is fruit, carrots, nuts.
Cosmetics for hair. Approach competently the choice of balm and mask for hair during the autumn period. Use the masks saturated with oils, nutritious and restoring. They will fill hair with vital force, will make them soft and smooth. At the combined type of hair, it is possible to combine moistening and nutrition. For example, we apply nutritious balm with olive or almond oil on dry tips, and we rinse fat roots with extracts of camomile or nettle.
You carry headdress. There is opinion that the headdress interferes with access of air to roots of hair. But during the autumn period the cap, beret or scarf acts as the defender from bad weather. Indoors the headdress can be removed and provided access of air to hair not to allow effect of hotbed.
Combing. To strengthen roots of hair it is possible to use usual hairbrush. It is known that when combing the blood-groove to head skin amplifies. Peculiar massage combing will strengthen roots of hair, will saturate with energy and will interfere with loss. Use hairbrushes from natural materials.
Careful care is necessary for hair all the year round. You treat hair with love and they will please with health and beauty.