Condition of skin – indicator of health of organism. Age changes, unsuccessful ecological situation, fatigue and stresses, improper feeding and the wrong rest – it the burden takes away forces from organism and ages skin. How to make face skin elastic?
It is required to you
- - yeast
- - herbs decoctions
- - rice flour
- - yolk
- - cream
- - cocoa powder
- - vitamin E
Instruction
1. Be engaged in the health - refuse addictions. The day off on sofa in front of the TV in the company something sweet and caloric – habit not less harmful, than cigarettes or alcohol. Spend weekend in the fresh air, in the movement – on skis or by bicycle, at the sea or behind playing volleyball. And on Monday you will notice result: the freshened-up skin and shining eyes.
2. Heat-spots and eels at teenagers - everyday occurrence, however, if you are more than 20 years old, and these phenomena have not passed, so with your organism something not as it should be. Perhaps, you need to reconsider food allowance – to refuse greasy and sweet food and to use vegetables and fruit more.
3. If you want to make face skin elastic, let the gymnastics for face and neck will become your daily habit. Sit down directly. Try, having extended neck, to reach chin serially the left and right shoulder. Slowly carry out circular motions by the head from left to right and from right to left, trying to nestle chin on breast, and ears – on clavicles. Take pencil in teeth. Throw back the head back, and, having extended chin, try to write with pencil the imagined figures. Carry out circular motions by eyes. Begin performance of each exercise from 10 times and gradually increase quantity till 35-40.
4. It is very useful to wipe skin with ice from infusions and broths of officinal herbs in the mornings – plantain, celandine, sage, camomile, calendula or their mix. Do not wipe face towel – let skin will absorb salutary moisture. If there is feeling of tightness, put day cream on face.
5. Tone up skin and masks from natural products increase its elasticity. To part yeast with warm milk and fresh juice. To put mask on the cleaned face for 20 minutes.
6. To mix teaspoon of rice flour (for its preparation it is possible to grind rice grain in the coffee grinder) with yolk and tablespoon of cream or sour creams. To put mask on the cleaned face, later in about 10 minutes to oil still. To hold mask of 20-25 minutes.
7. To dilute teaspoon of powder of cocoa with boiled water teaspoon, to add warm milk or cream, tablespoon of fresh juice of lemon and several drops of vitamin E. To put for 20 minutes. Your cares of health will pay off a hundredfold – youth and beauty for a long time will remain with you.