To have smart hair as at the Hollywood stars, many girls dream. Only unlike the famous actresses, they have no army of stylists who care for that hair always looked fantastically. But it is not occasion to be upset. At certain efforts any girl will be able to brag of beautiful and healthy hair.
Instruction
- If the condition of your head of hear is far from ideal, then before buying various medical shampoos, balms and masks, it is necessary to undergo full medical examination. Dim, lifeless hair can be signal that in organism not everything is all right. The hormonal imbalance, chronic, inflammatory and other diseases can have an adverse effect also on hair. If any problems with health are found, then at first it is necessary to eliminate them, and then to be engaged in hair recovery. And, perhaps, their state will improve during treatment of illness.
- Sometimes the wrong leaving can be the reason of the dim, splitting hair. Use of improper shampoos, frequent use of hair dryers, curling tongs, irons for straightening is capable to make hair dry and fragile. That to avoid it, it is necessary to wash the head only with the means suitable for your type of hair. To try to use as seldom as possible various devices for laying. If you cannot do without them, then before it you apply thermoprotective equipment on hair: mousses, skins, serums, etc.
- Protect hair from influence of direct sunshine, from strong wind, frost. In the flying on sunny day, it is better to put on light hat or the Panamanian the head. And you wear caps in the winter.
- Regularly do medical or preventive procedures. For example, after each washing of the head you can rinse hair with infusion of herbs. It make hairs shiny and strong. And to strengthen hair it is possible to make the following mask. Mix colourless henna, powder cocoa with cinnamon and carnation, dissolve mix with water and add on several drops of vitamins A and E. Nanesti mask on clean, moist hair, from above cover the head with polyethylene film, and then towel. In two hours well wash up the head.
- Eat properly. Use more fruit, vegetables, greens, low-fat meat, fish. In these products there are a lot of vitamins and minerals necessary in order that hair were thick, healthy and shining. You can in addition to food, accept special vitamin and mineral complexes.
- Refuse addictions. Smoking, excessive alcohol intake in short terms can turn the finest hair into lifeless and dry. Try to avoid also stressful situations, to get enough sleep fully.