Pimples – problem of many people. Certainly, most often it meets at teenagers during puberty, but is frequent even adult women and men suffer from not esthetic and painful rashes. However pimples are not the lifelong diagnosis. It is necessary to struggle with them in a complex. Also believe that the victory will be for you.
Instruction
1. PitaniePeresmotrite the menu. Refuse products with the high content of the carbohydrates (sweet, flour) which are plentifully flavored with spices. Limit salt and sugar. Tell "no" to alcohol and caffeine. Instead add to the diet low-fat grades of meat, fish, vegetables. Do not forget to drink 1.2-1.5 liters of water a day (tea and coffee are not counted). And, the first glass - two needs to be drunk till breakfast – right after you wake up.
2. OchishchenieDvazhda in day wash cool water, using special means – gels for washing, the lotions and milk intended for fight against pimples. However, still the best result, than from use of branded means, turns out when washing by usual tar soap.
3. Contrast protseduryezhednevno you carry out contrast procedures. For this purpose serially rinse face with cold and hot water or wipe skin with cube of food or cosmetic ice.
4. Special sredstvakazhdy day use pimples medicines. Wipe face with salicylic lotion, process inflammations by the special ointments which are on sale in drugstore.
5. National to sredstvaispolzuyta folk remedies for disposal of pimples. Calendula tincture, fresh juice of aloe, cucumber and carrot masks have well proved. Daily wipe inflammations with calendula tincture then grease pimples with fresh juice of aloe or pointwise process essential oil of tea tree. Few times in week do masks of carrot or cucumber gruel (to rub, lay out vegetables on the person, in 15 minutes to wash away warm water).