How to reduce thorax

How to reduce thorax

Excessively big thorax gives to upper body the disproportional building: too big shoulders, too massive back. If the reason in excessive development of muscle bulk, then the termination of occupations does not affect figure: will replace muscle tissue fat, and volume will not change.

Instruction

1. Do not stop sports if the disproportion is caused by them. The volume of thorax will remain the same. Do not try to lower shoulders and to stoop, you only worsen blood supply of bodies and reduce the volume of lungs. Continue studies, having changed their orientation. If before you developed force, the extension and endurance are important now. Carry out exercises with small burdening or without it (depending on initial physical training), develop flexibility. Look at ballerinas: figures at them are put enough in proportion, and at the expense of muscle strain the breast does not seem excessively wide. Try the same exercises that are used in the classical ballet.

2. Corset. It is preferable medical or the fact that is used as underwear. You carry such type which drags away back and humeral belt. The coupler of waist and upper thighs will only aggravate disproportion impression at the expense of underlined difference.

3. Choose dresses with thick shoulder straps, and it is even better - with shoulders. Thin shoulder straps or their total absence will visually expand shoulders. The top of dress is preferable dark, but not black – it will make illusory border of your shoulders of narrower too.

4. Focus attention on lower body, in particular on hips. Make from visually wider by means of light colors, horizontal strip and free silhouettes. You wear wide bright belts.

Author: «MirrorInfo» Dream Team


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