How to cope with fear to give birth

How to cope with fear to give birth

Fear give birth it can be connected with various factors. Someone from women feels fear of patrimonial pains, other women think that after appearance of the child their figure any more will never be beautiful, the third are disturbed by health of future kid. All fears can be dispelled if to learn more how there takes place pregnancy and childbirth.

Fear of childbirth

Some childbirth is painful and painfully, but not all. In advance to be afraid of pain it is senseless and harmful. Because of a stress and panic of feeling at childbirth will be stronger and more painful, than at quieter relation to process.

Sometimes future mothers aggravate the situation with the fact that too strongly are afraid and pile on the agony.

Study how there takes place process of childbirth. It is necessary to do it not according to feature films where actresses women in labor shout with all the might and young fathers faint, and on special literature. When you represent more accurately process, it will be clear to you that needs to be done that childbirth took place quicker and easier. Instead of expectations of intolerable sufferings focus on how it is correct to give rise.

Fear for the child

Sometimes women very much are afraid for health of future kid. Despite the absence of any information on development of diseases, they exhaust themselves different thoughts of possible pathologies which by all means will be at the newborn. Some women consider that their kid surely has to collect in himself defects of all family members. These reflections not only are groundless, they can do real harm. Remember that thoughts are material. The serious concern of future mom on health of the kid can become the reason of development of some diseases. In this case the subconsciousness can work for suggestion.

Try to be objective and stop to worry because it did not happen yet.

Fears for own health

Time of the woman are afraid to give birth as consider that childbirth can strike a serious blow to their health and beauty. Yes, after the child's birth the figure can change, eat danger of developing of some diseases, for example mastitis or hemorrhoids, but so occurs not always. Some diseases can be avoided by means of prevention and careful attitude to the body. The figure can be restored exercises and diets. There is a set of examples of how young mothers perfectly look and after the delivery. Your state in many respects depends on your efforts. And this fear cannot interfere with happiness to be mom.

Fear not to cope

Happens that women are afraid to give birth because of an unstable financial situation in the country in general or in family in particular. Sometimes, that future mothers doubt the pedagogical abilities and think that they will not cope with education of the child. Of course, these fears can be embodied. But for the sake of the child it is possible to try to find a way out of difficult financial position, to look for information on how to bring up the kid, to ask the help for relatives. Think whether your fears are protective reaction of an organism which is simply not ready to appearance of the kid. It is important to realize the purpose and to be prepared thoroughly for this important female role – a role of mom.

Author: «MirrorInfo» Dream Team


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