When dad eats in front of the computer, mom has a snack during the conversation on Skype, it is difficult to expect that your kid will consider food something important. The first rule suggests to show on the example that food is important and tasty. The second rule – at meal time not the place to hysterics. And mother's, and child. The third rule reminds that better let the child will eat several fresh berries, than fried potato.
What it is better to avoid during feeding of the child
The good appetite of your kid depends on daily correct behavior and is acquired from first months of life of the baby. Prove also to yourself, and your child that feeding – it is pleasant. At this time any shouts and abuse, any requirements and ultimatums. Smile, steadiness, tranquility.
Remove all possible having a snack, accidental or not absolutely. If before a lunch you are on walk, exclude sweet drinks and cookies which mothers and grandmothers to distract from whims of the kid so love. Having a snack is good for the woman seeking to lose excess weight. For the kid the main thing to be ready to have dinner with appetite.
Your child has to "run" appetite. To lie down on a tummy, to sit or stand about one year. To resemble and run about on walk on the street or at bad weather in the apartment. Support him in it. Play with him half an hour-hour. As a result, you do not feed right after a dream, give to the kid the chance to wake up, feel desire to eat. The "shown" appetite is put by the nature. Your task to teach the kid to use the abilities put in him. Listen to desires of the baby. And at a leisure look how many and what products it is enough to eat in day to the child for normal development and growth. It appears, very little. Do not forget that obesity – a disease of this century.
How to feed the little man who does not want to eat
When breastfeeding mom sees when the kid was sated. At artificial feeding and small appetite try to replace mix. From the beginning of a feeding up it is important not to hurry and wait when the baby tries out new food. Do not begin with sweet feedings up, otherwise all "unsweetened" will be rejected. At introduction of a feeding up stock up with patience and once again patience. Offer tiny doses on a spoon that the child learned to swallow of unusual food. Wait when everything is swallowed, first on this difficult process will leave on some minutes. Give a spoon and a pan. Allow to touch handles food, to knead it. It does not matter that after a lunch the bathtub and washing will follow. You praise your kid every time as he will be able to eat a feeding up spoon. If the little man refuses one food, try to prepare something else on other feeding. You enter each new product of a feeding up several days. And any shouts and the increased tones from mom! Only a praise. For the kid of two years is also more senior try to make the menu in common. Observe that your kid eats better. Perhaps he prefers fish to meat, porridge to vegetables or on the contrary. Quietly accept the choice of the child. He has the right to it. Paradoxically sounds for some mothers, the kid knows at the level of instincts better that it is necessary for his growing organism. So conceived by the nature. And you observe and support his desires. Then there will be no complaints to small appetite. And pleasant trifles. The drawing in a children's plateau which is visible only after a lunch. Beautifully laid or decorated food in a plate. Let in soup beautiful carrots and greens float. And porridge will resemble a bear. Convenient table. Pleasant company. Let the kid see how it is amicable and dad and mom eat with appetite, sitting at a table. A beautiful clean bib and a bright napkin on a table of the kid. And never force to eat the kid violently.