The nature awarded the woman with an opportunity to nurse the kid. Except that breastfeeding gives to the child all nutrients, necessary for life, it still plays a huge role in establishment of psychoemotional contact between mother and the baby. But what to do when there is a lot of milk at mom?
Instruction
1. The main rule at natural feeding is a feeding on demand. Put the child so often as far as he asks that. In the first month of life of the kid it can be up to 20 applyings to a breast in day. If after feeding a breast? it is crowded and painful it is necessary to decant a little milk.
2. After feeding and decantation, take a shower and apply a cold compress or a bag of ice to that breast with which you just fed. Take cold of 5-10 minutes. To the following feeding of milk will arrive less.
3. Within the first two months a certain balance between needs of the child and formation of milk at the woman usually is established. From 2-3 months try to set a diet with accurate intervals between feedings.
4. For reduction of a lactation reduce the daily use of liquid to 1-1.5 liters. Consider also the volume of soups and drinking fermented milk products.
5. Eat fractionally, small portions.
6. Among national recipes of reduction of amount of milk teas on the basis of a sage and mint are relevant. It is necessary to use them with care as grass broths quite often cause allergic reaction in children.
7. It is very effective to use infusion from collecting officinal herbs: cones of hop ordinary - 1 part; walnut leaves - 1 part; a grass of a sage medicinal - 1 part. To pound and mix all components. To take 5-6 grams (1 teaspoon) of collecting, to fill in 200 ml of abrupt boiled water and to insist in the closed ware of 30 minutes. It is the best of all to use a thermos for this purpose. To filter infusion through a gauze or a sieve. To accept 1/2 glasses 2 times a day. Use the thick which remained from infusion as a compress on mammary glands 2 times a day, in the morning and in the evening. It is necessary to hold a compress about 2 hours.
8. Include parsley greens in the food allowance. Its regular use up to 100 grams a day also promotes decrease in a lactation.
9. If your kid reached age of 5-6 months, then gradual introduction of a feeding up will reduce in the physiological way consumption of breast milk by the child, and respectively his products will also gradually decrease.