will become a great option for breakfast as it is very useful. All because its main structure is a milk and eggs. Eggs contain fir-trees, very valuable to a human body, fats and vitamins, in a yolk there are an iron, phosphorus, calcium, cobalt, iodine. But it is worth remembering that you should not use eggs in large numbers as can sprinkle the child with an allergy.
Such omelet will turn out very magnificent, but not thin as in a usual frying pan. And any fried taste you do not feel at all that is very good for small children. The taste will remind something boiled, gentle, juicy, air, moderately wet and unique. Your kid will eat such useful and simple dish with great pleasure and appetite. By the way, such dish perfectly will be suitable for the diseased or with the strict fat-free diet.
So, the recipe.
Ingredients:
- - 1 egg;
- - 0.5 glasses of milk;
- - 1 small bulb;
- - spices: salt, pepper;
- - butter.
But a way to heart of the man not only through a stomach, but also through beauty. Therefore do not forget to find for yourself time. For example, you knew that it is possible to do itself bikini wax by sugar?
- We take a soup plate or a bowl and we drive in fresh, egg is desirable house. We shake up it a fork or a nimbus (it is possible even a knife), we add milk of room temperature and again well we shake up (you should not use the mixer as he will kill eggs and omelet at you will not leave).
- We clean a bulb, we cut small (if your child does not love onions, overwind via the meat grinder or squeeze out via the spadefoot) and we add to egg and dairy mix. Also we add some spice and we mix.
- We pour the turned-out mix in the enameled or porcelain semicircular plate previously greased with butter. We place a plate in the low boiling pan (water in a pan should not cover all plate).
- Further, cooking process. Boiling of water has to be intensive, but at the same time water should not get to omelet. When mix stiffens at edges of a plate, accurately mix that other omelet was baked. In general process will take up to 10 minutes.
- Now it is possible to take out our omelet. At will it is possible to strew with greens or any sauce which is loved by your kid.
Council: this omelet can be made about ease in the double boiler in special ware, it will be so simpler. But it is worth orienting on preparation time of omelet – as everything will depend on the power of your double boiler. You can put for 5-7 minutes, look at result and add time for the discretion.