Smoothie is a semi-drink and a semi-dessert from the crushed berries, fruit, with addition of sugar, dairy products. It turns out tasty. Banana and pineapple smoothie will approach as the cooling drink in midday summer sun or it can be given by a breakfast. Drink in ten minutes is cooked.
It is required to you
- For 2-3 portions:
- - pineapples in syrup - 200 grams;
- - a natural yoghourt - 180 grams;
- - one banana;
- - cube ice;
- - ground nutmeg.
Instruction
1. Put the cut pineapples, ripe banana, yogurt and cube ice in a blender bowl. Nutmeg shouldn't be added so far.
2. Crush everything in pyureobrazny gruel
3. Pour the turned-out banana pineapple smoothie on glasses, powder with nutmeg. Everything, drink is ready to giving - try and enjoy!