In the spring when the organism feels the shortage of vitamins, buckwheat beef soup can become a good source of hemoglobin. Besides, this rich dish and very tasty. It can be offered the children or people keeping to a diet since it is preparing without fried vegetables.
It is required to you
- - beef – 300 g;
- - potatoes – 1 piece;
- - onion – 1 piece;
- - carrots – 1 piece;
- - buckwheat – 2 tablespoons;
- - water - 1.5 l;
- - salt – 1 tsp.
Instruction
1. To cook buckwheat beef soup, originally pour water in a convenient pan, salt and bring to the boil. Then lower the washed-out piece of beef and you cook on weak fire during one - one and a half hours. At will it is possible to cut beef before cooking on pieces, it will accelerate preparation process.
2. Wash potatoes in flowing water, peel and cut on cubes. Make the same with carrots. Onions, having exempted from scales, chop small pieces.
3. At the moment of readiness of meat take out it from broth, cool a little and crush. Then again lower beef pieces in a pan. Add potatoes and you cook 7-10 minutes.
4. Further time of onions and carrots approached, pour them to broth, leave to boil 5-7 minutes. Heating of soup constantly weak.
5. In the last turn lower the washed-out grain in soup, finish preparation in 10 minutes.