Fern with beef and vegetables

Fern with beef and vegetables

Very few people know about such product as a fern and if he knows, then very few people are able to train him. Therefore I submit the recipe of tasty salad from a fern with beef and vegetables.

It is required to you

  • - 600 g of a fern salty
  • - 300 g of a fresh beef without veins (it is better to use a scapula)
  • - 1 average onion
  • - 1 average carrots
  • - soy-bean sauce
  • - the wiped tomatoes or tomato paste of 1 tablespoon.
  • - cooking oil
  • - pinch of a black sprinkling pepper
  • - garlic

Instruction

1. At first it is necessary to soak a fern in cold water within 6-8 hours.

2. Cut beef thin strips. Cut half rings onions and grate carrots.

3. Further on well heated deep frying pan we add a cooking oil and we fry on it onions and carrots till golden color. Then to add the cut meat and to fry 5-7 more minutes.

4. Further to add the soaked fern and to fry it with meat and vegetables of 10 more minutes. Then to add some spice a sprinkling pepper and to squeeze out garlic. Water all with a soy-bean sauce to taste and add grated tomato.

5. Everything carefully to mix, cover and extinguish until ready (25-30 minutes). This dish can be served as we heat, and cold.

Author: «MirrorInfo» Dream Team


Print