Today the increasing popularity in respect of a vitamin variety of a food allowance is gained by fresh fruit and berry juices and fruit drinks. One of the most valuable ingredients in a similar case is royal fruit — pomegranate. The unique sweet-sour taste of freshly squeezed drink with an easy note of tartness is not the only distinctive signs of this remarkable fruit. The grains rich with various nutritious organic matter and vitamins put it on the highest level among other representatives of the fruit world.
What garnet juice is rich and valuable
The surprising fruit of grenades which is called in medieval time seed, and in ancient Roman — grain apple — it is unique the valuable spherical leathery fruit consisting of the seeds surrounded with a juicy cover, and covered with a rigid peel. Thanks to it it also has rich amount of useful substances and elements.
By the sizes he reminds big orange or apple, and options of a coloring are presented by shades from bright orange-scarlet till deeply saturated dark red color.
Whether you know? Azerbaijan is the country only around the world where all grades of pomegranate grow.
The unique relish to this grain fruit is impacted by the hydrate of citric acid which is its part. Besides, it is rich with considerable quantity of other components of sour connections: it both oxyamber (apple), and tartarovy (wine), and etandiovy (oxalic), and orthoboric (boric), and usual amber acids.
The quantity mono - and disaccharides is from 10 to 20%. Garnet juice as well on biologically active agents stopping growth of bacteria (phytoncides), nitrogen-containing elements, insoluble organic matter of a fragrant row in water (tannins), various salts (sulfate, chloride and others) and also flavonoids is generous.
Vitamin abundance is presented by such components as ascorbic acid, thiamine, Riboflavinum, a pyridoxine, kobalaminovy group of vitamins, niatsin, Retinolum, folic acid. It should be noted that the best representatives of garnet culture have a percent of juice which can be got from a fruit is ranging from 79 up to 85%.
Caloric content: 100 g of pulp of a product — 60-80 kcal; 100 ml of juice — 40-65 kcal;
Power value of fruit following:
- proteins — 1.6%;
- fats — 0.1-0.7%;
- cellulose — 0.2-5.0%;
- pure ashes — 0.5-0.7% (such name carries total number of all inorganic components which are in foodstuff).
Learn more about useful properties and contraindications to consumption of pomegranate.
Availability in it of 15 amino acids playing a major role in creation of proteins of an organism, among which alpha and aminooil, alanine, arginine, asparaginic, a histidine, glutamic, a lysine, serin, threonine, oxyproline and cystine is unique characteristic of royal fruit.
Among mineral components of this fruit it is possible to call the following macro - and minerals: phosphorus, magnesium, calcium, chrome, aluminum, manganese, silicon, copper.
Than garnet juice is useful to an organism
The history of cultivation of pomegranate begins with the third millennium before our era. This fruit was cultivated and used as unique remedy in the ancient city of a Mesopotamic civilization — Babylon. Besides, the famous Ancient Greek healer Hippocrates recommended to use it for treatment of diseases of digestive system. And the medieval Persian scientist of Ibn Xing better known in the West as Avicenna, noticed its medicinal properties at treatment of fever and bleedings and also diseases of ENT organs.
Well garnet juice at vitamin deficiency proves and also during the rehabilitation period the field of operations. According to medical data, drink from a royal fruit well affects functionality and development of a blood system, thus preventing the anemia and diseases connected with work of the organ, principal in the course of a krovesnabzheniye — heart.
Whether you know? In Italy the legend that this surprising fruit tempted Eve in paradise passes from father to son.
Thanks to the mineral substances which are its part takes part in normal updating of the main basic body tissue of the person. Organic acids have properties of antioxidants, slowing down withering of an integument, stopping oxidizing processes and preventing early extent of aging. The uniqueness of advantage for an organism of garnet nectar was proved by scientists of Israel who held the opinion that a unique combination of substances in fruit juice and also diuretic effect promote blocking of infectious processes in kidneys with the subsequent removal of toxic elements and remove various internal and external hypostases.
At the same time, as we know, during this process there is a big loss of potassium, but not in a case to garnet drink, the increased content of this substance in fruit solution promotes maintenance of its normal quantity in an organism.
Garnet juice is prescribed also the people having a hypertension: this fruit normalizes blood pressure degree upon external walls of vessels taking into account atmospheric external pressure.
For men
This product is useful to men anyway: powerful antioxidant vitamin C helps representatives of a strong half of mankind to keep longer the youth and the tightened appearance, especially it is not the only property of ascorbic acid. It is known that this vitamin contributes to the development of high level of resistance of an organism to diseases, allows it to struggle more effectively with different infections and bacteria and also to keep immunity at the necessary level. Group B vitamins which are a part of royal drink play an important role in metabolism of any organism. Vitamins E and And restore and improve sight and also a state skin and indumentum.
Learn more about influence of vitamins on a condition of skin (vitamin A, vitamin E) and a hair (vitamin A, vitamin E).
And here irreplaceable doctors recognize garnet nectar in attempts to restore potency. Sooner or later each man faces similar changes in sexual activity of an organism, and is absolutely normal if this process happens at already deep advanced age, however the modern ecology, a way of life and other factors can cause development of this problem in absolutely young man. You should not hesitate of it because almost from any situation there is an exit.
In this case a combination of garnet juice to competently picked up physical activities and a special food allowance will promote fast restoration of this men's function. Pomegranate most of all is famous for the property to influence blood formation, pumping of blood liquid and also blood supply of various bodies.
Thus, garnet aphrodisiac, regulating normal blood inflow to a genital of the man, will allow to increase sexual excitement and to have the greatest satisfaction from sexual intercourse.
Health of the man directly depends on receipt in its organism of vitamins and minerals, especially if the man plans to become a father.
Besides, one of male most widespread diseases is prostatitis, or inflammation of a prostate recently. Very few people know, but garnet juice is capable to prevent this disease, and often following consequence — a prostate cancer.
For women
Garnet juice is capable to condense blood therefore purely female it will play an important role in the course of a stop of uterine bleeding. If the last have long character, the regular use of the above-stated product will help to restore normal functionality of an urinogenital system. Thanks to high content in freshly squeezed liquid of iron, it is also often appointed for increase in level of hemoglobin in blood at the corresponding symptoms.
Vitamins B an organism of the woman are responsible for her health and beauty: strong nails, thick hair and long eyelashes, healthy elastic skin.
Women often have diseases of a bladder and kidneys, and consumption of fresh juice from a royal fruit will help to cope with these inflammatory processes quicker. At painful monthly garnet nectar removes spasms, prevents dizzinesses, relieves headaches in any their kind and also the general course of critical days.
Whether you know? According to the Greek mythology, pomegranate was grown up by the goddess of love Aphrodite. For this reason sometimes juice from this fruit is called a love potion or love medicine.
For children
Children can drink this curative drink from six-month-old age, but at the same time to be careful: very often babies have yet not shown tendency of an organism to allergic reactions, and garnet juice can provoke their manifestation. One tea spoon of juice, half from the general structure diluted with boiled water, after preliminary consultation at the pediatrician — quite acceptable norm in a week for such early age. In process of growing in the absence of contraindications this dose can be increased.
Whether it is possible for pregnant women and the feeding mothers
To pregnant women, especially on early terms not that it is possible, and it is even recommended to use the freshly squeezed and also bought in shop quality garnet juice. Thanks to the fact that it is easily acquired by an organism and also removes toxicosis symptoms, this drink in increasing frequency becomes one of obligatory elements of a diet of future mothers.
Moreover, the feeding mothers should include it in a daily diet. At pregnant women the hemoglobin level in blood often goes down and also hypostases develop. The diuretic effect in combination with a large amount of potassium will allow to restore the normal level of minerals in an organism and also to remove unpleasant symptoms of stagnation of liquid.
Read also about necessary during incubation and bringing up of the kid vitamins.
The only condition is that it is impossible to drink this freshly squeezed drink in the clean concentrated look, that is it is necessary to part it with other juice, boiled or previously purified water.
As it is correct to choose garnet juice upon purchase
Independent preparation of garnet juice from fresh fruit because today some of producers or suppliers can abuse trust of potential consumers will be ideal option, of course. Nevertheless, if you have no juice extractor, there are some rules which will help you to avoid a fake and to get a quality product.
This drink surely has to be in the glass transparent ware allowing to see color and consistence of a product. Color, at the same time, has to be deep burgundy or blood-red, translucent if to look at it against light, and on consistence 100% natural drink has to be rather dense.
Important! Too light, soft, pink or, on the contrary, a brown color demonstrate that juice either diluted, or prepared from pomegranate waste, or, at worst, from other berries.
Date of production has to fall on the period, since first months of fall and finishing with the middle of winter. At the same time you should be ready to the fact that it is always necessary to pay extra for naturalness and quality. The description of structure should not be volume, that is on a minimum, but the accurate and clear, and name should not comprise the word nectar is not juice any more, especially, not natural (in the text of article the word nectar is used in figurative sense).
How to store in house conditions
Fresh juice from pomegranate is not recommended to be stored long: to derive from it a benefit maximum, it is necessary to drink it in the nearest future and not to contain more than a day. If you buy drink in shop, surely, as well as upon purchase of any other foodstuff, watch an expiration date on the label. Consider that in quality garnet juice the curative effect remains within the first 48-72 hours after discovery of capacity in which it is. It is worth containing a bottle with royal liquid in the cool place closed from hit of direct sunshine.
Learn more about advantage and harm, the use and storage of fresh juices.
How often it is possible to drink and what garnet juice is combined with
The norm of the use of garnet juice for treatment of any deviations in each separate case is established individually. For example, at frustration in work of digestive system the doctors recommend to drink drink on a half-glass three times a day for 2 months, at the same time it is necessary to remember special food restrictions. If you have diseases of heart and vessels, one third of a glass of royal juice before the first meal will allow to restore work of a cardiovascular system. At any violations of a biological female rhythm of 250 ml daily in the first 7-10 days of a cycle will help to sort things out.
Learn what vitamins are useful to heart and vessels and also how to avoid cardiovascular diseases and to reduce risk of heart attacks.
Standard and most widespread norm of the consumption of this remarkable drink in the preventive purposes is the dose from 1 to 3 glasses in day. Before the use drink should be parted with purified water or any other juice. The combination of pomegranate and carrots is very tasty.
Important! The real garnet juice has the increased concentration, and completely healthy people who are not divorced even as he is capable to affect acid-base balance cannot drink it.
Contraindications and harm
Because of the increased acidity of garnet juice, it extremely is not recommended to be used at gastritis, heartburn, stomach ulcer of a stomach and a duodenum.
Also act as additional contraindications to consumption of this miracle drink:
- inflammation of a pancreas in its sharp and chronic forms;
- expansion of veins of the lower part of a rectum, the bleeding knots (hemorrhoids);
- the complicated defecation (lock).
Stomatologists also do not advise to drink garnet nectar to people with thin enamel as drink is capable to destroy even more it.
Thus, it is possible to draw a conclusion that garnet juice is one of the most valuable and useful drinks which are well influencing the general activity of an organism. Its safety at respect for norms and rules of the use so justifies itself that drink is recommended to be taken even to women in interesting situation, to the feeding mothers and small children.