Green cocktails call drink from green parts of the plants which are shaken up with vegetables, fruit or from greens mix. Greens contain huge amount of nutrients and antioxidants and also the vegetable cellulose madly useful to an alimentary system.
Such cocktails are pleasant not to all, among opponents of such drink there is an opinion that green cocktails are extremely badly acquired also advantage of them a little. Most likely, it is connected with dysfunction of a stomach which can't develop enough gastric juice for normal digestion of food. Actually some time that the organism got used to useful cocktail is required and I began to produce necessary enzymes in the necessary quantity.
Those who included green cocktails in the daily menu positively speak of improvement of health. Energy is in full swing, the fatigue decreases, say even that it is possible to look younger and normalize the body weight if to drink daily such cocktails.
Advantages of green cocktails:
- Drinks from greens are saturated with the vitamins, cellulose, mineral salts, the major macro - and micronutrients.
- The cellulose which is contained in plants has the rejuvenating and antioxidant properties.
- By means of cocktails it is possible to be cleaned from slags and toxins, to recover from many diseases and to normalize body weight.
- Cocktail will give to energy and ease for all day.
- Green cocktails have high nutritiousness, contain the easily acquired proteins and amino acids. Saturation occurs quickly, at the same time the discomfort and weight in a stomach isn't felt.
- Green cocktails have no contraindications to application. Children can even use them after half a year.
Rules of preparation of useful cocktail:
It is possible to use any greens which are pleasant (a celery, fennel, parsley, a sorrel, a goutweed, a nettle family leaves, green sprouts of soy, wheat and so on). It isn't forbidden to add vegetables or fruit. Choose proportions on the taste, but it is desirable that a green part prevailed in cocktail. Not to mix fruit and vegetables, otherwise cocktail it will be difficult acquired. Put the chosen ingredients in a blender mug, add water for more weak body and crush. Water can be not added, but then the consistence of cocktail will be dense.
When and how many to use green drink?
There are no accurate instructions for consumption of cocktails – everything individually. For a start it is possible to begin intake of cocktail since morning instead of a usual breakfast or supplementing it. It is also possible to take drink between receptions of food.