Stewed cabbage belongs to the category of low-calorie dishes and perfectly will suit those who want to lose excess weight or just to keep the figure. It is good also as a garnish and as an independent dish.
It is required to you
- white cabbage of 1 piece;
- onion of 1 piece;
- tomato paste of 1 tablespoon;
- cooking oil;
Instruction
1. Cut a head of cabbage. Remove a topmost leaves and throw out them. Cut a head of cabbage in half, then each half on two parts. Cut out cabbage stump (firm basis). Chop each of four parts thin strips. The less strip, the softer and more gentle the ready-to-eat meal will turn out.
2. Peel onion (if you take small, then two pieces are better), wash in cool water. Cut onions half rings.
3. Warm a stewpan (deep frying pan) on strong fire, add couple of tablespoons of vegetable oil and fry on it onions to softness and golden color. Reduce fire and add cabbage to a frying pan.
4. Take a big cup and pour in it boiled water, add one - two tablespoons tomatoof pastes and mix before its full dissolution.
5. Fill in with the turned-out tomato liquid cabbage, salt and mix. Close a stewpan a cover and leave on the minimum fire for half an hour. After this time open a frying pan, mix cabbage and again leave to be extinguished. The general preparation time about fifty - sixty minutes. Readiness is defined by softness of cabbage.
6. Diversify stewed cabbage by addition in it various products. You can surprise the relatives, having made this dish it is even more tasty and more useful. For example, add to it the paprika which is thinly cut with oblong strips (it is necessary to add it at a stage of roasting of onions, it is better to take two pepper of different flowers). Tomatoes will also perfectly fit into this composition.
7. Make a dish is more nutritious. Wet a half of packing of haricot for the night, before preparation boil it to semi-readiness. Fry onions, add to it the chopped cabbage and semi-ready haricot, you extinguish until ready all products, having filled in with their water with tomato paste.