Winter and early spring - time for fight against avitaminosis. During this period it is very necessary to watch that in a diet there was a set of vitamins and minerals, valuable to an organism. Well or, if there is no stomach ulcer or allergies to components, daily to drink tasty cranberry drink from a frozen berries with addition of honey. Read further as it is correct to weld it.
It is required to you
- - berries of the cranberry frozen - 0.5 kg;
- - boiled water - 2 liters;
- - honey bee - 3-4 tablespoons.
Instruction
1. Before cooking fruit drink from a frozen cranberry, berry needs to be got from the deep freeze, to defreeze, pour out a little in a colander and to wash out. Allow water to flow down. Then to shift a cranberry in the blender and to turn into pyureobrazny gruel.
2. Now it is necessary to filter the turned-out weight through a clean gauze. At the same time juice which is formed after holding this procedure it is necessary to leave in a separate cup, and to pour berry cake into a saucepan. At once to fill in it with water. Put on the gas stove, bring to the boil and remove. Allow to cool down a little.
3. From a frozen berries of a cranberry it is necessary to put in warm fruit drink medical Remember that it is impossible to heat a bee product strongly, otherwise he will lose all the valuable properties. And here its quantity can be regulated safely to the taste: you can add slightly more honey, than it is specified in the recipe, or it is much less (for example if trained him for the child).
4. Now remained things are easy: filter fruit drink, pour in it in juice which was left aside before it is good to stir. It is possible to drink or warm (a great option at a sore throat!), or cooled. Enjoy your meal!