Carrots are a vegetable which peasants prepare for the winter, and city dwellers all the year round can buy it in shops and supermarkets. In most cases, carrot is used for preparation of hot dishes, however there are several recipes according to which it is possible to make fast and useful salads from vegetable.
Carrots radish salad
For its preparation it is required:
- radish white - 1 piece;
- carrots - 2-3 pieces;
- green onions - 5-6 plumelets;
- mayonnaise sauce;
- fennel greens - at will.
On preparation of salad only 5-7 minutes, in it about 90 kcal on 100 g and the mass of useful minerals will be required.
We wash out vegetables, we peel and we grate, we pour them into a bowl or a salad bowl. We wash out greens, we remove excess moisture and it is small cut, we spread in a bowl with vegetables. We add 1-2 mayonnaise sauces and we mix, we give to a table.
Fresh carrots and apples salad
Very useful salad, juicy on taste, contains on 100 g no more than 50 kcal. Perfectly will be suitable for having a snack to those who keep a figure.
For preparation of a dish it is required:
- apple - 2 pieces;
- carrots - 2 pieces;
- greens of fennel and parsley - on 3-5 branches;
- vegetable oil.
We wash out apples and carrots, we clean from a thin skin and we crush in any way, it is possible to cut with straws, it is possible to chop or grate small. We wash greens, slightly we dry and small we crumble, we pour out in a bowl to other ingredients. We fill salad with any vegetable oil, if desired slightly we add some salt, and then it is accurately mixed.