Pancakes can be cooked though every day. They never bother. They are eaten for breakfast, a lunch and even a dinner, stuffed with different stuffings or given with sour cream, greens, caviar or jam. Pancakes can be a basis for cake, and even to become a part of salad. Many avoid some pancakes because they are high-calorie. But, if to use starch as a basis instead of flour, then it is possible "to facilitate" seriously pancakes on kilocalories and to receive dietary option.
It is required to you
- Milk (fat content isn't higher than 2.5%) - 0.5 l;
- Potato starch - 6 tablespoons.
- Eggs - 3 pieces;
- Vegetable oil - 3 tablespoons;
- Sugar - 1-2 tablespoons;
- Vanillin - on a knife tip;
- Salt of-1/2 tsps.
- Kitchen ware:
- The mixer (it is possible to shake up a nimbus),
- Bowl for beating,
- Frying pan for pancakes.
Instruction
1. Pancakes without flour are cooked very simply, but prior to the beginning of pastries it is necessary to prepare products. Milk is taken out from the fridge that it stood a little and became room temperature, eggs are only enough to be rinsed and it is possible to use. As it is better to shake up mix for pancakes by means of the mixer, in advance pour out the necessary amount of starch, salt and sugar in small bowls that everything was near at hand. Measure milk and vegetable oil and too place nearby.
2. At first it is necessary to mix all liquid ingredients. By means of the mixer in a bowl shake up in the uniform mass of egg, gradually add other components to a frothed eggs: vegetable oil and milk. Vegetable oil is used flavourless, refined and deodorized. Shake up mix at an average speed and gradually add dry components: salt, vanillin or vanilla sugar, granulated sugar starch.
3. Warm a frying pan. Grease a frying pan by means of a culinary brush with a small amount of vegetable oil. Then pour a small ladle dough and turning a frying pan with circular motions distribute dough evenly on a frying pan bottom. Bake as usual traditional pancakes to a zarumyanivaniye. Serve pancakes with honey, sour cream or caviar.