Perch – one of the most widespread fishes in the territory of Russia, in Europe and Asia. The perch has excellent gustatory qualities. It is a dietary product rich with phosphorus very useful to alimentary and nervous system.
The perch baked with onions
That prepare river perch with onions, will be required:
- 700 grams of fillet of a perch; - 4 bulbs;
- 2 tablespoons of vegetable oil; - 2 tablespoons of flour; - black pepper (ground); - salt.
When freezing fillet of a perch keeps all the gustatory qualities within 3-4 months if to store it at a temperature not above - 18 wasps. Before preparation of frozen fish in the microwave it needs to be defrozen.
Carefully wash out and dry a paper towel or napkins of fillet of a perch. Then cut it on flank steaks. Salt, pepper and roll in in flour. Clean onions and cut thin rings. In the soup plate suitable for the microwave, lay pieces of a fish fillet, from above lay onions rings, pour in vegetable oil and put in the microwave. Bake a perch at the maximum power within 12-15 minutes.
Perch with potatoes in pots
The following products will be necessary for preparation of this dish: - 500 grams of fillet of a perch; - 3 potatoes; - 2 pickles; - 2 bulbs; - ½ glasses of water; - 120 grams of a desi; - 2 tablespoons of tomato paste; - 3 tablespoons of 10% cream; - green onions; - chili powder; - salt. Clean and small cut onions. Kindle a desi teaspoon in the microwave. On it 20 seconds will be required at the power of 800 W. Then put onions and brown it within 3 minutes at full capacity. Shift onions together with oil in a clay pot. Add paprika, water and potatoes which needs to be cleaned and cut previously on length flat strips. You extinguish everything together within 8 minutes at the power of 800-1000 W. In the middle of cooking (approximately in 4 minutes) mix all ingredients, add tomato paste and the sliced pickles.
If the dish is cooked from a fresh perch, then it is possible to clean it with ease if previously to lower for several seconds in boiled water and after that to scratch out scales a knife.
Fish wash up, dry, cut flank steaks and put in a pot to potatoes. Salt, pour in cream, add the remained desi, close a pot a cover and you extinguish 7 minutes at the power of 800 W. Then properly mix everything and you extinguish 4 more minutes at the power of 400 W. Wash up green onions, dry, small cut and strew the perch prepared with potato before giving on a table.