The tinned white beans are a fine component for various salads. With this product it is possible to prepare both high-calorie, and light dietary dishes which perfectly satisfy hunger and have excellent taste.
White tinned beans chicken salad
This rich dish perfectly satisfies hunger, for its preparation it will be required to you:
- 500 g of white beans; - chicken boiled breast; - 2 pickles;
- 1 onions; - 3 garlic gloves; - 4 tablespoons of liquid sour cream; - parsley greens; - salt and pepper to taste.
Cut chicken breast large into cubes, in the same way cut cucumbers and onions, miss garlic via the garlic press. Lay out cucumbers, chicken, onions and tinned haricot in a deep bowl. Connect sour cream to salt, garlic, pepper and slightly shake up. Fill in with sour cream gas station products and accurately mix. Put a ready-to-serve salad in the fridge for 30 minutes, then spread out on salad bowls and decorate from above with parsley branches.
White beans vegetables salad
From tinned white beans it is possible to make light salad which will be suitable for dietary food. To prepare a dish, the following ingredients will be necessary for you: - 1 bank of tinned haricot; - 3 average tomatoes; - 1 red bulb; - 3 branches of a fresh basil; - 1 average cucumber; - 0.5 lemons; - 2 tablespoons of an oregano; - 2 tablespoons of olive oil; - salt to taste. Cut tomatoes into cubes, a bulb thin rings, and rind a cucumber and cut it large straws. Lay out tinned haricot on a colander and wash out, add it to a bowl with vegetables. Squeeze out juice of a lemon, mix it with olive oil and an oregano. Salt salad, fill in with oil gas station and strew with largely cut basil. Remove a dish in the fridge for about 20 minutes, then give on a table.
High-calorie white beans salad
To make this salad, the following products will be necessary for you: - 300 g of tinned haricot; - 2 average tomatoes; - 200 g of marinated champignons; - 1 onions; - 200 g of ham; - 1 garlic glove; - greens of fennel and parsley; - mayonnaise; - salt to taste. Cut tomatoes and ham into cubes, champignons thin plates, cut onions half rings, from haricot drain water. Mix mayonnaise with small crumbled garlic and salt. On a flat dish layers spread all components, greasing each layer with gas station. Products have to alternate in the following order: tomatoes, mushrooms, ham, onions, haricot, small chopped greens. The ready-to-serve salad needs to be put in the fridge and to leave it to become impregnated within an hour.