know long ago that milk very useful to an organism. This drink is very effective against cold and a hypertension. Besides, fills up our organism with calcium. However, physicians made a research and proved new property of milk.
According to experts milk wonderfully is capable to invigorate. Besides, perfectly helps at powerlessness and well restores working capacity. Amino acids are capable to stimulate production of hormone which is responsible for wakefulness of an organism. Plus, this hormone perfectly supports an organism in a tone. Also, milk is capable to enhance such necessary qualities as: concentration and attentiveness.
Useful properties of milk:
- Milk perfectly fights insomnia. The thing is that it affects as sedative nervous system. Therefore if you are tormented by insomnia, then drink before going to bed only one glass of milk. Better this drink together with honey in one hour prior to a dream works. Also, it is the best of all to use before going to bed pair milk.
- Milk perfectly fights against a set of diseases. Perfectly this drink helps against headaches. But if you are constantly tormented by migraine, then doctors advise to add one crude egg to a glass of the boiling milk. It is necessary to take such cocktail for one week. After that, you will forever forget about headaches.
- Also, this a miracle drink perfectly suits hypertensive persons. Thanks to the properties it is capable to reduce pressure.
- Lowers acidity, and, above all, reduces pains at gastritis, ulcers. It is the best of all to drink this drink in a warm look and small drinks.
- Nutritionists claim that milk is ideal for weight loss. But the main thing to use low-fat milk. To that, well affects a power metabolism. It is capable to turn carbohydrates and fats into energy.
- Cosmetologists in the activity also use milk. It is well capable also to moisturize the skin. At the same time, removes irritations and inflammations.