I offer the recipe of surprisingly tasty dietary cheesecakes which you will be able to make quick (in 20 minutes).
It is required to you
- Main ingredients:
- - cottage cheese of 250 grams (1 pack);
- - egg (1 piece);
- - flour (2 tablespoons);
- - salt (to taste);
- - sugar (to taste).
- Additional ingredients (at will):
- - raisin;
- - germinated wheat.
- For frying:
- - vegetable oil.
- As addition to a dish (at will):
- - sour cream,
- - condensed milk,
- - jam, etc.
Instruction
1. Mash cottage cheese a spoon. Add one egg. Carefully mix. If you want to lower caloric content cheesecakes, use cottage cheese with the minimum fat content, and replace egg with 1-2 tablespoons of sour cream or 1 tablespoon of milk.
2. Add two tablespoons of flour and a pinch of salt. If desired add sugar (at most - 1 teaspoon), but according to this recipe cheesecakes turn out appetizing and without addition of sugar. It is also possible to add the raisin (which is previously washed out and soaked in water) or germinated seeds of wheat. Carefully mix everything to homogeneous mass. Weight has to turn out very dense that rather easily it was possible to create cheesecakes from it.
3. Bake in a frying pan on average fire. Pay attention, fire shouldn't be too weak! Previously oil a frying pan. When one party is reddened, overturn cheesecakes. Periodically add oil.
4. Give to a table hot. As addition, it is possible to add sour cream, condensed milk, jam, jam or honey to a dish or to water from above with kissel.