Observance of diets – business hard. But on what only we don't go to get rid of excess weight. Nutritionists hurry to please: now the problem can be solved with the help of useful drinks which can be made independently.
Tea from dandelions
Preparation of a figure for summer begins in the spring. And here tea from dandelions comes to the rescue. Fill a one-liter jar with flowers without leaves and fill in with boiled water. Add couple of spoons of honey and send the received mix to infuse in the cool place 4 hours. Such drink will perfectly replace usual tea, will clean an organism from hazardous substances, will strengthen health, and, the main thing, will save from extra kilos. Only be careful! Tea from dandelions is strong diuretic.
Pineapple juice
It has saturated fruit taste and perfectly satisfies thirst. Of course, it can be got in any supermarket. But it is better to prepare independently. For this purpose peel one pineapple and squeeze out juice of pulp. Dilute with a small amount of cold water. Such drink will bring excess liquid out of an organism and will adjust a metabolism. Thereby, it will be useful to your figure.
Sassa water
This wonderful drink is vitamin-rich and perfectly is suitable for those who can't keep to diets. For its preparation take two liters of cold water, add juice of one lemon, small cut cucumber, leaves of mint and several pieces of a root of ginger there. Draw such cocktail in the fridge within 15 hours. It is necessary to use sassa water four days on 8 glasses. Then it is better to take a break for a week or two.
Lemon with ginger
It is quite simple cocktail which can prepare everyone for itself(himself) in the morning. Add to a glass of water to taste juice of a lemon and the cut ginger root. At will drink can be cooled with several ice cubes. Ginger – the great assistant in fight against excess weight. The lemon regulates work of kidneys, a metabolism, cleans an organism from toxins. Such useful tandem of products surely will help you with achievement of a treasured figure.
Honey with cinnamon
One more magic cocktail which will help to get rid of extra kilos. Add a tablespoon of honey and a teaspoon to a glass of water (without hill) cinnamon. Drink such drink in the morning for half an hour till a breakfast. Cinnamon normalizes digestion and a metabolism. And replacement with sugar honey in general is useful to health and a figure.
Important! Before experiments with drinks address for consultation experts. Perhaps, you have an intolerance of certain products. It can cause unpleasant reaction of an organism and will only complicate a situation.