Various heavy metals and toxins are extremely harmful to our health. These substances easily get into blood through food which we eat every day. Further they collect and pollute blood and bodies. Will help bring slags and toxins out of an organism these products.
Lemon
The lemon is vitamin-rich also antioxidants. For process of a detoxication, the organism needs glutathione, connection, consisting of vitamin C. This fruit is extremely useful to a liver and an alimentary system.
Everything that needs to be done, it to drink a glass of lemon juice every day.
Avocado
Avocado is ideal means to get rid of slags and toxins, thanks to availability of glutathione which also has ability to inhibit at least 30 various carcinogens. At the same time, avocado has a large amount of vitamin K and cellulose which protect cages from damage by free radicals.
Beet
Beet contains a betaine, pectin, magnesium, calcium, iron and other nutrients who are powerful detoksikant. Therefore, vegetable is an effective remedy for removal toxin from important bodies, especially a liver and a digestive tract. Besides, restores level рН blood.
Add beet to the daily diet in the form of salad or juice.
Ginger
This grass regulates activity of intestines, improving the movement of food. As a result, ginger allows to get rid effectively of toxins and slags from bodies.
Garlic
Garlic is considered fine means for clarification of an organism. The heavy metals and toxins which are contained in food get and collect in an organism, suppressing functions of blood and bodies. In this case, consuming garlic it is possible to destroy these harmful chemicals. At the same time, he fights against bad bacteria and yeast and also increases production of glutathione. All this promotes washing away of toxins and waste from an organism.
Crush or crush 2-4 fresh garlic gloves and consume in the raw daily. As an alternative – add to various dishes.