It is necessary to care for health of an organism all the year round, but to make it much more easier thanks to a huge number of a fresh vegetables, various fruit and the sea of greens in the summer. Hot weather promotes that heavy and fat dishes are excluded from a diet, and to them the products directed to an organism detoxication come to replacement.
Petrushka Petrushka not only beats off appetite thanks to what volumes decrease, but also improves work of a liver and also brings toxins and excess liquid out of an organism. It is known and for a large amount of useful substances among which there are vitamins A and With, minerals magnesium, potassium and iron, various enzymes and even insulin regulating sugar level in blood. Besides parsley is rich with the folic acid incredibly useful to a female body. A beet tops of vegetable At first sight not the most appetizing dish, but it is capable to clean a liver and intestines, and is softer, than root crops. Besides the tops of vegetable contains vitamin C and folic acid. For those who want to adjust a metabolism and to bring slags out of an organism, a beet tops of vegetable the ideal assistant. Young garlic This product is useful at all seasons of the year, but the most valuable vitamins and minerals to contain in young garlic. It both ascorbic acid, and vitamins, and minerals iron, calcium and iodine. Being a natural antibiotic, garlic is capable to fight against various bacteria and viruses. Also this product is capable to lower pressure. The celery Improves production of gastric juice, improves digestion and water-salt exchange. Thanks to the high content of vitamins the celery helps to be with a tone and to feel fresh and full of strength. It not only interferes with adjournment of fats, but also perfectly cleans a liver and kidneys. Blueberry the Well of vitamins, carotinoids, anthocyans thanks to which effect of antioxidants amplifies. Blueberry cleans vessels, and does cages elastic. And, of course, brings slags, toxins and other hazardous substances out of an organism. Sweet cherry the sweet cherry Used for breakfast is capable to wake an alimentary system. In addition it normalizes work of kidneys and a stomach. Thanks to this tasty berry, poisons and slags are removed from an organism, and work of kidneys significantly improves. The dandelions, a nettle Collected far from the city, dandelions and a nettle not only will bring excess liquid out of an organism, but also will purify blood.