Whether it is possible for pregnant women is a quince

The quince is valuable raw materials for production of fruit jelly, soft drinks and seasonings to meat, it is a part of many sweets. In article we will tell whether the quince at pregnancy and in what look it is better to use it is useful.

Caloric content and chemical composition

The power value of 100 g of a product is equal to 48 kcal.

The water percent as a part of a product is equal to 84. In 100 g of pulp 3.6 g of food fibers contain.

Whether you know? Cultivars of this fruit can form fruits which weight reaches 2 kg. At the same time on wild trees the fruits on weight seldom exceed 100 g.

Whether pregnant women can eat a quince

Let's consider advantage and harm of this fruit for pregnant women and also a possibility of the use as a source of vitamins and minerals.

Than it is useful

A large amount of iron which improves composition of blood is a part of a product and also increases hemoglobin level. Regular consumption of fruit is excellent prevention of anemia.

Potassium which adjusts water-salt balance is a part of a quince and also helps to get rid of hypostases.

Fruit in pure form helps to get rid of a diarrhea, and puree on the basis of fruits improves a vermicular movement, causing fast removal of stool.

Important! Seeds of a quince contain toxic agent amigdalin therefore stones need to be deleted from fruits.

Bright fruit interferes with a varicosity and also positively influences walls of vessels, besides the quince is good antiemetic which helps at toxicosis.

The product contains few calories and also there are no fats therefore it positively influences a figure. However sweet puree or jam in which there is a sugar have high power value what it is worth remembering.

Learn whether it is possible to use the following fruit at pregnancy: oranges, lemons, tangerines, pears, bananas, feijoa, mango.

Contraindications and harm

It is forbidden to use a quince:

• at ulcer of stomach and intestines;
• at an enterokolita;
• at pleurisy;
• if work or leisure are connected with speaking or singing.

Negative consequences:

• consumption of fresh fruit can lead to inflammation mucous a stomach (gastritis);
• the substances which are a part of a fruit provoke the movement of stones in a bladder.

Important! Problems with vocal chords cause hairs on a fruit thin skin surface which irritate mucous.

Directions of use

It is possible to use fresh fruit only in case there is an opportunity previously to wash up it and to remove a core. Will also not prevent to husk to exclude irritation of vocal chords. It is the best of all to use a product in the form of puree or jam. Kasheobrazny substance will not cause emergence of a lock and also will satisfy the need for sweet. It is possible to add quince slices to tea, and in combination with a lemon drink will become even more fragrant. This excellent cold remedy which has no contraindications.

Let's note that in the first trimester of pregnancy it is recommended to use fruit only in a boiled look to exclude allergic reaction. Though the product also does not belong to allergenic, however during a bookmark any unusual food can cause negative reaction in a fruit of systems of bodies.

Whether you know? Slime of a quince is used in textiles to add to fabric gloss.

The quince is tasty and at the same time a cheap low-calorie product which does not cause an allergy in mother and the child. Including fruit in the menu, it is necessary to control amount of iron in other products not to cause its surplus. Remember that fruit has diuretic properties.