Before the 1950th years ryzhikovy oil was a widespread product in the territory of the USSR, it was applied in cooking, to domestic needs and maintenance of beauty. However gradually the product was forced out by the competitor — sunflower oil, and over time sank into a non-existence. Now oil of a saffron milk cap is known to the few people, in particular, to those who practice vegetarian / vegansky food type and also just watch over the health. Today we will sort why this means was so appreciated at our ancestors from what plant it is got and as it can be used.
Ryzhikovy oil is produced from a grassy, olive plant from family Cabbage — a saffron milk cap of sowing (Camelina Sativa). It can be one-year or two-year-old, is an excellent melliferous herb.
Excellent melliferous herb is chicory, a motherwort, a train three-separate.
Huge advantage of this plant consists in his agricultural technician: the saffron milk cap is absolutely unpretentious in leaving, is resistant to bad environmental conditions and diseases.
Several centuries ago this culture sowed territories of Eastern Europe and Southeast Asia. But with the advent of a sunflower the saffron milk cap lost popularity, and then at all began to be perceived as a weed plant.
It can often be observed on waste grounds, dumps, at roadsides of roads and other places deprived of human leaving.
The saffron milk cap of a sowing campaign shows endurance in droughty conditions, resistant to viral, fungal diseases, does not demand application of growth factors and herbicides in the course of cultivation. It also does not exhaust the soil at long-term cultivation.
- for production of biofuel;
- in production of varnishes and paints;
- for production of oil from seeds;
- as a melliferous herb;
- in perfumery, cosmetology and soap manufacture;
- in traditional medicine and pharmaceutics (stalks, flowers, leaves are used);
- for maintenance of health and good health.
Whether you know? The word cholesterol causes negative reaction as is associated with diseases of a cardiovascular system, obesity and other pathologies in many people. Marketing specialists used this fact and for improvement of sales of vegetable oils (for example, sunflower or olive) place an inscription on labels: Does not contain cholesterol. However the truth that absolutely in any vegetable oils (unlike animals) cholesterol cannot be in principle!
Seeds of a saffron milk cap have oblong shape, very small, firm, a light yellow shade, are in pods. Oil content in seeds reaches nearly 30%, its quality is so high that ryzhikovy oil is often equated on value to sesame (sesame) and cedar.
Ryzhikovy oil is extraordinary kaloriyno — in only 100 g of a product a little more than 900 kcal contain.
- the balanced quantity the Omega-3 and the Omega-6 of fatty acids (up to 38% and 18%, respectively);
- vitamins E, K, A, D, F;
- beta carotene;
- minerals: magnesium, potassium, calcium, phosphorus;
- biologically active agents: chlorophyll, phytosterol, phospholipids.
By amount of vitamins, minerals and bilogichesk of active agents ryzhikovy oil takes the leading positions among similar products: sunflower, linen, soy, mustard oils. For this reason he is often called the king of oils.
It is obvious that almost completely the product consists of fats, with insignificant amount of carbohydrates and the minimum quantity of proteins.
|
Proteins |
0.02 |
|
Fats |
99.7 |
|
Carbohydrates |
5.7 |
Whether you know? Sometimes producers dilute oil with water for increase in volume of a product. It is possible to check it by means of salt or food coloring: it is known that these substances can be dissolved only in water, and in the fat environment just drop out in a deposit. Stir 1 tsp of salt in a glass of oil and look at reaction — if salt accumulated on a bottom, before you an undiluted product.
- for vessels: strengthens, returns elasticity, prevents inflammation of walls, prevents cholesterol deposits;
For vessels are useful: blueberry, clustery asparagus, black-fruited mountain ash, pomegranate, beans mung, hawthorn fruits.
- for a blood system: normalizes HELL, normalizes indicators of hemoglobin, leukocytes;
- for a GIT: heals wounds on mucous, normalizes work of a liver and gall bladder;
- for a female hormonal system: adjusts a state at a menopause, pregnancy, hormonal violations;
- for male health: means is useful at prostate illnesses;
- for skin and hair: means has wound healing properties, feeds, slows down aging, returns elasticity.
In general, this product should be included in a diet for clarification of an organism from slags and toxins, hazardous substances, heavy metals, adjournment of salts and radionuclides. Means is also useful for people with obesity and diabetes, infertility, helminthic invasions, many diseases of digestive and cardiovascular systems. It is useful to accept this product during the autumn and winter period for the purpose of strengthening of the immune system.
For strengthening of the immune system use goat milk, fennel, white honey, guelder-rose jam, tea from cowberry leaves, ginger, honey with propolis.
The aroma and color of the refined and not refined product will differ. In the first case oil will have poorly expressed, hardly noticeable smell, and a light, pale shade.
In the course of refining it passes a set of stages of clarification by means of physical, thermal and chemical impact, is exposed to deodorization.
As a result the final product loses a big half of useful substances and becomes actually dummy. If you got not refined product of a cold extraction, so-called crude oil, you will be able to estimate its juicy smell which stimulates appetite, dense consistence, saturated yellowy-brown or flavovirent color and also unusual taste with light sharpness.
Some note similarity of a product to taste of horse-radish or radish.
Learn about useful properties and contraindications of the use and application of green radish, radish black, radishes daikon.
By the way, because of such tastes ryzhikovy oil was once pressed sunflower which had the soft, less expressed taste.
For the purpose of prevention of cardiovascular illnesses, diseases of a GIT, strengthening of immunity this product needs to be accepted everyday within 2-3 months.
Means in number of 1 tablespoon needs to be drunk from morning before meal.
If you use a product for preparation of dishes, the main recommendation consists in the following: do not apply it to frying and other heat treatment. In the course of heating, fatty acids with formation of carcinogens will be destroyed.
It is the best of all to fill with it fresh vegetable salads, to add to cereal and bean porridges.
It is important! To receive the maximum advantage for an organism, for consumption choose not refined product.
- bactericidal;
- wound healing;
- anti-inflammatory;
- antiallergic;
- softening;
- moistening.
Oil of a saffron milk cap is an effective remedy not only for improvement of appearance of skin, but also as medicine at many serious dermatological illnesses, for example, psoriasis and eczema.
At psoriasis also recommend to use fir oil, oil from pomegranate stones, pink salt, jojoba oil, walnut oil, hempseed oil, santalaceous oil.
It can also be found in composition of various cosmetics: hygienic lipsticks and lip balms, face and body creams, massage oils (as a basic component), means from the sun, means for hair care, creams and emulsions for the growing old skin.
Advantage of this means that it is quickly absorbed gets into deep skin layers, does not leave a cling film on a surface.
Oil normalizes water and lipidic balance, and it means that skin receives necessary food, moistening and mitigation without peresushivaniye. It is especially important to use this product to women at any hormonal reorganizations for prevention of wrinkles, pigmentation and other external manifestations. Also the product is irreplaceable in summer hours in the period of high solar activity.
Important! This oil is hypoallergenic therefore perfectly is suitable for sensitive skin care and also for gentle skin of newborn children. The product can be used for elimination of an intertrigo, reddenings, rash.
- strong degree of obesity;
- serious pathologies of bodies of a GIT;
- liver illnesses.
Before the use it is extremely desirable to consult with the doctor. A contraindication is individual reaction to a product, but in the absence of intolerance and contraindications, oil is possible without fears to use even during pregnancy and a lactation.
However before its inclusion in a diet of children up to 3 years it is necessary to consult with the pediatrician.
The period of storage will depend on a way of its production: it is desirable to use the refined oil within 3-6 months from the moment of preparation.
Pay attention that producers on labels specify date of a flood of a product which can not coincide with date of preparation.
If this oil received by a cold extraction it can be used up to 12 months: it richly natural preservative (vitamin E) and also antioxidants. These substances slow down oxidizing processes and keep a product for long use.
Regardless of a type of oil, it is necessary to store it at a temperature up to +6-8 °C, it is possible in the fridge or a cellar. It is necessary to use a container from dark glass with densely twisting cover.
If you are not familiar with this useful and valuable product yet, surely pay attention to it. Oil from seeds of a saffron milk cap can take the worthy place not only in your kitchen, but also in the bathroom, having replaced dozens of jars, tubes and small bottles.
Thanks to hypoallergenicity and small quantity of contraindications, this product with high probability will suit you and your family.