consider that the depression caused by various factors only aggravates normal activity of persons, nullifying mood, will and aspiration. Usually this state is treated by auto-training and various medicines. Some try to recover by means of alcoholic beverages, others just hide in a so-called corner. However, according to many psychologists and those people who often overcome this state, a depression – only the pushing step to new aspirations, success and activity.
Why? – you ask. Everything is quite simple. The depression and a stress are a state in which you drive yourself, just oppressing all situation. Yes, there was some failure, loss, hopes were gone and other – all this can be listed much and many times. Remember one that a result only one – you all the same just should get out of this situation, sooner or later having found a solution. So why to waste the precious time? Yes, there is a small positive nuance - it is consideration of all the misses in a situation, however dejectedness will hardly help to analyze the actions correctly.
Never it is necessary to blame for something someone and to dump everything on circumstances. A situation, except for some – the ordinary mechanism as which traffic controller you act. Means, not that step which would follow was taken. It once again will urge on you correctly to make the plans, actions, strategy. On mistakes study, only it is necessary to have patience and to set the actions to the necessary course.
Forward, to new plans! If after all you were fairly bothered by your way of life, then it is not necessary to change cardinally the habits and to make amendments. Remember the ideas, unrealized plans. Just take a clean sheet of paper and bring all that remember. You will understand what is not made so much yet, it is necessary to be in time so much, and time goes and goes. Having begun with small business and having executed it, you will understand that more difficult tasks are ready to make.
You will be very happy with the will power which will urge on you only forward. Play sports, find more time for the family, friends, to colleagues. Without having left free time, you are simply saved from excess minutes in which negative thoughts can get. Having entered a whirlwind of new life, you will forget about old problems and will understand that you just spent the time to no purpose, the director of destiny - you and only you.