allergy is one of the most widespread diseases around the world. For the last 30 years the number of patients from an allergy only grows. According to the statistics of World Health Organization each 5 people in the world suffer from an allergy. And in megalopolises of an allergy from 30 to 60% of people are subject. For today every third child sick allergy. Only in Europe, 10% of people suffer from this disease.
According to experts an allergy - a serious disease which it is necessary to treat. Besides, it first of all leads to insomnia, stresses, headaches and decrease in memory. Therefore, even at the slightest symptoms it is necessary to address the allergist.
Ways which will help to get rid of an allergy:
- First of all, according to physicians, it is necessary to find out the cause of an allergy. Therefore if you noticed for yourself constant allergic reaction it is necessary to address experts.
- Perfectly according to physicians, antihistamines approach. However, it is necessary to be careful in use of this medicine and it is obligatory to consult before its use with the doctor. As, antihistamines cause: drowsiness, a memory impairment, plus weaken reaction.
- Try to lead only a healthy lifestyle. Addictions develop an allergy. The main thing refuse tobacco, alcohol and junk food.
- Also, do not abuse what that only one. For example, if you too are fond of sweets and use them regularly, besides in large numbers, then at you the probability of development of an allergy is high. It is proved that the excess of any uniform substance, in many cases leads to an allergy.
- Try to exclude heavy products from the diet.
- Strengthen immunity. Then, you not only will be able to get rid of an allergy, but also will be able to resist to various allergenic irritants. Different herbs infusions will be ideal for strengthening of immunity.
- Exclude coffee from the diet. This drink causes tension. And owing to a stress which leads to allergic reactions.
- Against an allergy tea from a train will be ideal. For this purpose it is necessary to accept broth daily. The train as well as tea is ready. After tea leaves, it is necessary to allow it to infuse for 20 minutes.
- The hawthorn and valerian also perfectly approach against an allergy. Their doctors advise to mix in equal parts 30 drops on a part of a glass of the Vod. And to use before meal.