much of you know, the winter this year was so severe that even the Black Sea that never occurred earlier froze. Hard frosts took away already more than fifty lives therefore this article will be very relevant. About elementary rules of stay on a frost to remind, I think, is not necessary. But when we escape from a frost in the houses it is necessary to be able to be warmed correctly. It not and just at first sight, exists the mass of nuances. Generally they are connected with ways of warming after a frost.
What it will be warmed with if you came from a frost and still freeze? Usually, people are heated by tea. But in rushes it will quicker be warmed often have very hot tea that is a mistake as it is possible to burn a mouth. Therefore tea needs to be had warm, but we do not heat. Green tea with honey and a lemon will be most useful. But if in the house there is a ginger, then it is better to have tea with it. Good means for a sogrev is also warmed up milk to which not superfluous will be to add a honey tablespoon. With weak immunity the frosts can cause the beginning of cold in many people. If you feel that the disease begins to take your organism, provide it with a good dose of vitamins.
If you feel that you get sick — you urgently need a good dose of vitamins and a hot shower, during a shower it is useful to make self-massage — it will in addition disperse blood and will relax you. The hot bathtub often creates deceptive effect — through certain time there will be a feeling that you are in cold water. If there is no opportunity to take a shower — take at least a bath for legs. And, at last, if are sure that you will spend the rest of day at home — cook mulled wine. You should not abuse, of course. But to be wrapped in a warm plaid with a mulled wine cup in hands and to observe not dangerous space outside the window — not only it is useful, but also it is romantic.
Despite popular belief, alcohol as protection against cold it is not recommended to take categorically. Especially if you on the street in frosty weather. In spite of the fact that in small doses alcoholic beverages expand vessels, normalize blood circulation and create feeling of heat, in skin the blood-groove amplifies in and strongly the organism thermolysis increases. So as a result of chances to freeze it is more, than to be warmed.
[br/] If you begin to feel that you catch a cold, you do not hurry to take at once medicine which removes symptoms. They only improve your state, without liquidating at the same time a disease source. Besides in all similar medicines there is a large amount of paracetamol which strongly breaks work of a liver. And, for very unpleasant poisoning with paracetamol enough about four tablets. In a word, if were going to drink symptomatic medicine, then do it only as a last resort. Try easy and harmless ways to be warmed better that are described above.