Asparagus – a product, vitamin-rich and other useful substances. The low-calorie asparagus is quickly acquired by an organism, is recommended as a dietary product.
How to prepare спаржуПеред it is necessary to clean with preparation an asparagus. Green it is cleaned from the middle of a stalk down, and white, on the contrary, it is cleaned closer to escape top. It is for this purpose better to use a sharp knife, but it is accurate not to damage the heads which are of energy value. After stalks are cleaned, they need to be connected in bunches and to cut the ends – approximately on centimeter. It is desirable that all escapes were equal length. Then the asparagus should be washed out carefully.
As it is correct to steam an asparagus
The prepeeled asparagus needs to be placed in the double boiler, then to fill capacity with water. – to add some salt to water to taste. It is correct to cook an asparagus on slow fire, at the same time the cover of the double boiler has to be closed. Preparation time – no more than five minutes because the digested asparagus loses the flavoring properties, becomes watery. Degree of readiness of a product can be determined by a condition of stalks: they become soft that it is easy to define, using a match.
How to cook an asparagus on water
The second way of preparation – on water. Special pans for preparation of an asparagus are for this purpose used. They represent the high, but narrow capacity equipped from within with a frame grid. But it is possible to use any capacity of sufficient height. Before cooking an asparagus in the traditional way, it is necessary to fill a pan with water in such volume that it covered a half of escape. Add some salt and bring water to the boil. Then in boiled water to omit the escapes connected in bunches for 3-4 minutes. Thick stalks should be boiled thoroughly a little longer. Capacity has to be covered with a cover. Tasty to boil an asparagus, the main thing is to observe time of heat treatment strictly. Give an asparagus one table better more hotly, having seasoned with sauces. The asparagus can be given, having seasoned with creamy sauce. For its preparation it is necessary to add two vitelluses and a tablespoon of flour to the shaken-up desi (100 g). Mix mix to homogeneous mass, place on slow fire and, stirring slowly, bring to the boil. Sauce is ready.
Recipes for an asparagus
The asparagus can be cooked, extinguished, baked, used as ingredient for hot dishes and cold appetizers. The recipe is simple. Fill in sunflower oil in a pan – so that to cover a bottom and to warm it. Then to fill up previously washed out and dry-through rice and, constantly stirring slowly, to warm up two-three minutes. Then to fill in grain with the boiling water and to extinguish, having closed a pan a cover. Boil an asparagus one of the ways described above. Lay out stewed rice on a baking tray, strew with bread crumbs. The second layer – to lay out a boiled asparagus and again to strew with crackers. To spread out the desi cut by small squares to the top layer. Bake in an electric case at a temperature of 200-250 degrees.