The green frozen small stalks of a bean draw attention and nutritionists say that the product is useful to a figure. But not everyone is able to prepare a bean, and it should be corrected.
It is required to you
- 400 g of the bean (frozen);
- 300 g of mincemeat (it is possible to take any);
- 2 big bulbs;
- 2 tablespoons of a soy-bean sauce;
- 3 tablespoons of vegetable oil;
- Salt and spices to taste;
- Greens whenever possible.
Instruction
1. Clean, crush and fry onions on a skoroda until ready. Lay out in a frying pan forcemeat, properly to a promeshayta a meat component. It is important that there were no lumps. Prepare products together 5 minutes, constantly stirring slowly.
2. Add salt, favourite spices and greens to a frying pan if you have it, pour in a soy-bean sauce, mix ingredients.
3. Lay out a bean in a frying pan, previously it isn't necessary to defreeze a product. Mix contents, cover a frying pan. Make gas minimum, you weary food until the bean isn't ready.
4. Before giving on a table taste food, if necessary add salt and spices. The bean prepared on the offered recipe has a pungent flavor and unique aroma, and thanks to presence of forcemeat, the dish sates for long time.