Moves moves are a large tropical fish, she has a dense white pulp. Such fish fry on a grill more often, inside leaving slightly crude not to overdry her. According to this recipe it turns out juicy, with exotic aroma of a papaya.
It is required to you
- For four portions:
- - 500 g moves moves;
- - 1 papaya;
- - 2 tablespoons of olive oil;
- - 2 tablespoons of honey;
- - Chile pepper pinch, salt.
Instruction
1. Preparation will take only 5 minutes you, fish moves moves prepares in 10 minutes. Your members of household shouldn't wait for a tasty lunch long. Of course, not in each shop it is possible to buy so exotic small fish therefore she can be replaced with any other large white fish.
2. Wash out fish, cut her with small steaks, dry each piece on a paper towel. Mix honey with a Chile pepper pinch, cover each fish piece with this mix, salt a little.
3. On average fire warm up a frying pan, pour in olive oil, fry fish - approximately 2 minutes from each party. White fish prepares very quickly, don't overdry her, and that it will turn out not such tasty any more.
4. Cut a papaya lengthways, pull out all stones, cut pulp with thin slices. Fry pieces of a papaya near pieces of fish during a couple of minutes. Close a frying pan a cover, switch off a plate, let's fish stand 2 more minutes. Tropical fish with honey and a papaya is ready, give hot. From garnishes for such fish light vegetable salads or a boiled asparagus approach.