Selenium is an irreplaceable and necessary microcell for the person. The organism does not synthesize selenium independently and it cannot be replaced with anything. A considerable part of types of selenium is not acquired or has side effects from its application. Therefore for creation of medicines on its basis the most effective formulas have to be used.
Instruction
1. Selenium - a microcell which is the part of hormones and enzymes influencing work of all bodies and the systems of the person. It is necessary for healthy functioning of all organism. More than 200 hormones and enzymes are a part. Prevents dying off of cages and regulates life expectancy. Ensures the correct functioning of antioxidant ability of an organism. Plays a significant role in formation of immunity.
2. Selenium, especially in combination with vitamins E and And, is capable to protect an organism from radioactive radiation. Stimulates development of antibodies and increases resistance of an organism to infectious and viral diseases. Considerably facilitates the course of flu and cold. Promotes maintaining sexual activity. The daily need of an organism for selenium makes 0.02-0.1 mg.
3. It is proved that selenium helps an organism to fight against cancer cells, reducing mortality from this disease and reducing risk of formation of tumors significantly. In the countries where the soil is rich with selenium, the indicators of cancer cases of lungs and bodies of a small pelvis are extremely low. Selenium in combination with other minerals fights against violations in the structure of the chromosomes comprising genetic information. Protects cages from negative impact of poisons and carcinogens. The people living in adverse ecological conditions with predisposition to oncology and diseases of a cardiovascular system have the greatest need for selenium.
4. The low maintenance of this microcell is detected in patients with bronchial asthma and heart diseases. At deficiency of selenium reproductive function considerably weakens, the probability of pathology of pregnancy and the number of mental and physical diseases at children and teenagers grows. As the deficiency reason of selenium in an organism serve earlier postponed diseases of a liver and intestines and also intoxication and poisoning with arsenic and metals, low content of selenium in the region of residence.
5. Does harm not only deficiency, but also excess of selenium in an organism. When obtaining too large number of this microcell, hair and even nails can begin to drop out, development of diseases of digestive tract, skin and extremities can be provoked. Therefore the person needs the minimum quantity of selenium.
6. Any product does not contain selenium more, than coconut. The greatest number of selenium contains in an offal, sea salt, eggs, fish and seafood, wheat and corn, tomatoes, garlic, mushrooms, beer yeast, products from coarse flour. It is necessary to know that in preserved foods all useful substances are lost. Selenium content in the processed and refined products is minimized.