The fear of death is one of the h2est fears at most of people. Sometimes at the person psychological barriers break, and the fear of death begins to break the person from within. How to overcome fear of death and to begin to live quietly, you learn from this material, but for a start it is necessary to deal with symptoms of fear of death.
Symptoms of fear of death
- The person who does not have relations to death in the professional activity very often begins to think of it. And thoughts of death visit him at any topic of conversation even if it is far from it. Also most often the person does not introduce the ideas aloud, he banishes them through himself.
- At the sight of advertizing of funeral bureau, the ritual agency, a scene of death in the movie, at the person the notions of compulsion begin to appear, besides, you can notice external signs: the shivering hands which sweated palms, frequent breath, the unclear and confused speech. Besides, the look can become unconscious, and on cheeks tears will begin to slide. At similar behavior it is difficult for person to work, keep productively the attention, to concentrate at work and important issues.
- The person is confident that he will die soon. He plans how to avoid the death, represents its various options.
Uncertainty of the future
This reason is on the first place. How many centuries people struggle with a question that there, beyond life whether there is life after death. Uncertainty forces people to be afraid of death. How to cope with fear of death? The person needs to reconcile to the fact that all people die sooner or later. And it is necessary to enjoy life here and now, and it is necessary to appreciate every moment.
The person has no belief
People who believe in destiny or in God are not afraid to die. They, as a rule, consider that there is life after death and also believe that each of us has a huge meaning of existence, and this special vital purpose.
Life is lived for nothing
People who so consider do not realize meaning of life at all. They spend time for useless affairs, do not appreciate what have and at the psychological level the awareness of this uselessness leads to fear of death. To get rid of this phobia, the person needs to begin to live, but not to exist, to important seek to lead full-fledged life.
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