panic attacks are the maximum manifestation disturbing a state which is characterized by the sudden attack of fear because of influence of some reasons. And most that interesting, many cannot control the state, feeling at the same time strong concern, the menacing danger and the hung fear before which it is impossible to make anything.
How do begin to show the panic attacks? Everything begins with strengthening of pulse that is characterized by acceleration of a blood-groove of a cardiovascular system then there can be changes in a respiratory system – short wind, emergence of excessive perspiration, internal concern, pain in heart, nausea and dizziness, unregulated manifestations of nervous system, inadequacy and night insomnia. It is direct, the whole list of frightening symptoms. Terribly? Alas, this frequent phenomenon among the population, so it not rare manifestation. And so, whom recommend to address in this case? Of course, to the neuropathologist who, most likely, will make the diagnosis of "NCD" - neurocirculator dystonia. Will give you demulcents in the form of extract of a valerian, a motherwort or just sedative medicine – Sonnat and other. Can write out, of course, stronger means, but in the beginning it is not observed.
The panic attacks originate because of the arisen factors of stressful situations, all this moments of life – various a disease of relatives or relatives, problems at work, responsible requests from the administration and other. All this comes down to some changes in work of nervous system which on the expiration of time begin to amplify then panic state begins to arise.
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What to do at such state?
By itself, you defined a set of symptoms, to the peculiar panic attacks. The first that needs to be made – to get it together, to find the quiet and peaceful place without the excessive number of people and noise, to try to breathe more deeply and to accept demulcents. Such attack will pass through a short period of time.
And now personally my council. If such attacks frequent, then it is time to get down to business. Address the psychologist, the psychotherapist or the psychiatrist. Specifics of experts in fact identical. Do not neglect campaigns to them, this normal phenomenon. The fact that the exception of such sessions in the form of treatment can cause in you strengthening of symptoms will be abnormal and even it worse and worse to cause complications at which emergence will become. So, listen and do not postpone everything in a long way if there is a symptomatology of the panic attacks.