In Russia many children suffer from excess weight. Because of it they begin to hesitate of themselves, become passive and lazy. Do you want it for the child? For this reason try to accustom the children to different sections and circles. Besides, at more adult age they will tell you thanks for it.
That from occupations there was the advantage, it is necessary to approach the choice very seriously and responsibly. Choosing the sports circle for the child, parents most often are based on the interests and pipe dreams. But unless it is correct?
Therefore the circle needs to be chosen, based on the following factors:
- physical data of the child;
- interests of your child;
- character of the child;
- qualification of personnel;
- distance from the house to the place of occupations;
- the provided conditions and guarantees.
Perhaps, it is the main criteria for selection of sports occupations. They will help you to choose suitable occupation for the child. There are some sports sections for very full children. For a start, it is better not to choose something too active for the child with the big excess weight. For example, soccer or hockey. Yes, these sports are spectacular and interesting, but they will give additional load of joints and the child's heart. It is possible to choose something from martial arts, for example:
- boxing;
- ju-jitsu;
- aikido.
Such circles are in many cities, and now there receive both boys, and girls. Yes, yes, be not surprised. To explain the main thing to the child that all this isn't so spectacular as in movies, and to achieve success, it will be necessary to train much and persistently.
Equestrian sport – one more interesting occupation and it is universal. It will be interesting to everyone. However it has two essential minuses: very expensively and the horse centers are available not everywhere. But if there is the opportunity to send the child there, then why not to try?
It is separately necessary to tell about swimming. This sport helps children to develop the endurance, the respiratory system and to temper character. And, above all that injuries happen quite seldom.
The sport occupies the important part in life of any person, but to lose weight, one it insufficiently. It is also necessary to correct food, to help the child to gain confidence and self-confidence.