That the movement is life, still ancient Greeks knew. The sport not only allows to spend interestingly time, competing with handsome and young guys and girls. Correctly picked up sport can make the girl more attractive and to considerably improve the figure.
Yoga
Yoga - one of the best ways to straighten the bearing, to make the extension. Many asanas (exercises) ozdorovitelno affect the respiratory system, internals and the condition of skin that is important for women. Occupations yoga are also good low traumatism. Besides it is possible to find the center near the house and to build in evening or morning lessons the schedule. Unlike fitness or bodybuilding, for the girl there is no risk to spoil the figure too beefy muscles.
Occupations tennis will help to spend cheerfully time, developing coordination and strengthening legs.
Swimming
"Water sharpens the stone" and "the fine-molded beauty" - two idioms, having united which, people understand value of water trainings in life of the beautiful girl.
Swimming will help not only to get rid of shortcomings of the figure, such as excess weight and rachiocampsis, but also will emphasize the dignity of the beautiful girl - will make lines of the body smooth, and movements graceful. This sport is also characteristic minimal risk of traumatism. Especially it is known that water "takes away" to itself all negative emotions and thoughts. Therefore regular "meetings" with it do the person by the cheerful active optimist.
Dances
Whether there is the girl who doesn't dream to flash at another party the grace in dance with the gentleman? Especially, dance is considered one of ancient ways of seduction of men. It is possible for this reason this sport the most relevant among girls. The variety of the directions gives the opportunity to any girl to find what is wished by her soul. Dances develop flexibility, the extension and the beautiful figure. At the same time, dancing, the person releases the thoughts and is loaded with positive energy.
The beach volleyball is one of the "correct" team games. it will allow to sunbathe, lose extra kilos and to derive pleasure at the same time.
Bowling
This game can be carried to the category of the most "sociable" ways of pastime safely. The game doesn't require professional equipments, children can even play it. During the diving the huge number of muscles which are hit uniform loading on all body participates. And also concentration and balance develops. Besides, good playing bowling will allow you to bring together more often the companies of friends, to strike up new acquaintances, to perfect the skill and to improve the figure kind of "between times". Whether this miracle?