Beauty industry puzzles over the invention of means for increase in density of hair long ago. And something at them turns out. However not all owners of rare hair are able to afford to get expensive means on constant basis. Fortunately, the solution of the problem of density of hair is simpler, than it seems.
Healthy nutrition
Hair are exact indicator of food allowance. It is enough to consume several weeks large number of junk greasy food as hair bulbs will instantly react to it with reduction of activity that leads to hair loss.
Sometimes to make hair more dense it is enough to enrich food allowance with vitamins and microelements. Important, daily to consume enough vitamins of group B.
The diet has to include eggs, fish and also large number of bean and their derivatives – chick-pea and hummus, peas, buckwheat and haricot.
It is worth reconsidering also drinks which are consumed during the day. Coffee and the packaged teas is recommended to be replaced with broth of berries of dogrose. Thanks to the high content of copper, hair from such medicine will quicker grow, and the sleeping follicles will receive energy charge for forming of new hairs where they were not earlier.
One more important component influencing growth and condition of hair – zinc. The standard daily rate of consumption of zinc for the adult varies from 10 to 20 mg. It has to influence the choice of second courses for beef and liver in combination with cereal garnishes.
Massage of the head
You should not underestimate the impact of blood supply on density of hair. Even at good nutrition, hair follicles can suffer shortage of vitamins and microelements. That to avoid it, it is necessary to carry out three times a week of series of the weakening massage.
As well as for massage of body, massage of head skin is carried out with use of nutritious oils. Burdock oil, oil of sprouts of wheat, coconut oil, etc. well are suitable for these purposes. You should not use castor oil which well nourishes head skin, but its dense consistence is not suitable for massage.
It is necessary to heat oily base on water bath and to put with circular motions on all surface of the head within 15 minutes before washing of hair. For fixing of nutritious effect it is possible to put on hat of day of shower the head and to wrap up with bathing towel, having left oil on hair for 10-20 minutes.
Those who does not like to wash away oil from hair will suit massages with use of infusions of herbs. For this purpose the basil, sage and leaves of nettle approach. You should not mix herbs – better to alternate during the whole week.
Intensive masks for density of hair
It is considered to be that house masks for density of hair have no obvious effect and serve only for maintenance of health of hair. However there are masks, especially intensive on structure, which have the noticeable revitalizing effect.
- One of such medical intensiv – cognac and honey mask. For its preparation 1 egg, 2 tsps of cognac, 1 tsp of honey and castor oil is used. Ingredients mix up before receiving homogeneous mass. If the mask has turned out too liquid, it can be "thickened" with additional portion of castor oil. The structure heats up on water bath and is applied on clean hair under hat for shower. From above the head needs to be wrapped up with towel. In 2 hours the mask is washed away by soft shampoo. Active agent of mask – cognac. In case of unpleasant feelings and burning the structure needs to be washed away immediately from hair. Such mask is recommended to be carried out not more often than once a week.
- Almond mask for density of hair. The good effect can achieve if weekly to feed hair with almond milk. For its preparation it is necessary to take handful of nuts of almonds and to crush them in the coffee grinder to condition of powder. Further almonds get divorced genuine milk to condition of gruel. The turned-out structure heats up in the microwave oven to comfortable temperature and is applied on clean hair for 1-1.5 hours.
- Mask from cocoa. Very active impact on growth of hair has usual natural cocoa. And, powder should be chosen what needs to be cooked, but not to part in cold water. For preparation of mask it is necessary to take half-glass of natural sour cream, 3 tablespoons of cocoa powder and 2 tsps of burdock oil. All ingredients mix up before receiving homogeneous mass and are applied on roots of hair. Further the head also should be wrapped hat for shower and towel. The mask keeps on hair during polutorachas then it is washed away by soft shampoo.