Each woman wants to have shiny and healthy hairs, as in advertizing of shampoos. Following these recommendations, you will get rid of hair loss and will achieve magnificent gloss of healthy hair.
Instruction
- Food and vitaminyzdorovya of hair, mainly, depends on health of organism in general. Along with good dream, vitamins are necessary and the healthy nutrition is the first thing on the way to preservation of hair. B12 vitamin (cyanocobalamine) provides development of red blood cells that your organism received bigger amount of oxygen. Add the products containing this vitamin to the diet: beef and calf's liver, kidneys, egg yolk, fish (herring, salmon, sardines), seafood, greens (lettuce leaves, spinach, green onions). Green tea is also very useful. It contains antioxidants which will help to stop hair loss. It needs to be drunk daily within several weeks - only then you will see notable changes. Believe, it really works!
- Comb grebnyamiyesl you lose the notable number of hair when combing by brushes - use crests with wide teeth. Pectineal hairbrushes do not do such harm to hair as other hairbrushes. Do not forget also that wet hair should be combed accurately.
- Wash hair pravilnopravilny washing plays large role at hair loss. The majority apply shampoo from tube directly on hair. And in vain! Correctly to wash up hair, at first make foam shampoo in hands and only after that apply on hair with the massing movements.
- Do massage from maslomchtoba to avoid hair loss, oil massages are necessary. Instead of cosmetic hair oil use natural olive oil. Hair become more smooth, brilliant and strong and look just excellently.