birth of the child is very important event in the woman's life. But part of girls is afraid that during pregnancy beauty will fade. Really, at this time all organism reconstructs. However how future mother will look and feel, most often depends only on her.
- If you rather well feel during pregnancy, then everything what you have got used earlier to, try to do. Communicate with the friends, have a rest outdoors, you visit, take dancing classes, work. Remember that your situation is not disease. Though, naturally, it is not necessary to give excessive physical activities to the organism.
- As often as possible you are in the fresh air. If your residence - the dusty city which is far from requirements of ecology then try to get out to the nature as far as possible. For walks pick up the clothes which are the most suitable for itself. It has to be convenient, not constrain your movements. At the same time surely choose beautiful and bright dresses. Decorate yourself!
- Pay special attention to care for skin of body and face. Try to use various cream and lotions. However upon purchase of such products be attentive. Buy skin care products without dietary supplements, substances which make impact on hormonal background. Without fail include vegetables and fruit in the daily diet. It will have a positive impact not only on your health, but also that is not less important, on appearance.
- pregnant women women often have pigmental spots. It says about apparent defect of vitamin C. To fix this problem, enter products with its contents into the diet. Well also acid milk which women use as the bleaching means helps.
- There can be also eels. In this case try to use as little as possible sweet and animal fats. Eat products which contain vitamin B. When peeling skin indulge yourself with vitamin A. At appearance of cellulitis you go to massage.
- Extensions which arise on stomach or breast, demonstrate that you have several extra kilos of which it is necessary to get rid and also insufficiently elastic skin. Use as little as possible sweet and farinaceous food. Try to use the special means interfering emergence of extensions.
- To prevent appearance of varicosity and also to remove stress in legs, you regularly carry out contrast leg baths. It is possible to try to use the special compression tights bought in drugstore.