Growth of bristle depends on many factors, having changed which, it is possible to achieve the accelerated growth of hair and to improve quality of the relief structure of body. Because growth of hair is directly connected with muscle bulk. If the bristle grows slowly, very rare, for certain there are also other frustration. That to solve this problem, it is necessary to make number of the actions directed to elimination of imbalance in organism.
It is required to you
- - inspection of the hormonal status;
- - balanced diet;
- - day regimen;
- - refusal of addictions;
- - means for hair care and for acceleration of their growth.
Instruction
- To accelerate growth of bristle, register in consultation to the endocrinologist and undergo number of necessary inspections. Very quickly bristle grows at the increased level of testosterone which number directly depends on balance of other hormones. At imbalance the face hair grow slowly, and on body absolutely are absent or look in the form of youthful down even in 30 and 40 years.
- Depending on result of inspection, the doctor will appoint hormonal therapy. At normalization of balance of hormones not only growth of bristle will improve, but muscular reliefs will appear.
- The second way to accelerate growth of bristle is to enter the balanced food into habit, to play sports and to accept vitamin and mineral complexes and also lecithin and medicines with contents the Omega-3 and the Omega-6.
- It is necessary to enter animal products, meat, fat and also dairy and fermented milk products into diet. It is obligatory to eat in week of 5-10 eggs, to use seafood, fruit, vegetables, etc. Observe operating mode and rest, do not overtire, avoid stresses. Refuse beer, wine, vodka, cigarettes, strong tea and coffee. Very often stresses and improper feeding and also the broken day regimen, can be the cause of hormonal imbalance which can be restored, without resorting to radical measures of hormonal correction.
- In addition use means which apply women to acceleration of growth of hair and their maintenance in well-groomed look. This all known castor and burdock oil. Method of application very simple. Apply on bristle, leave for 30 minutes, wash away gel for washing. Use masks 3-4 times a week and in one-two months you will see results.
- Professional tools for acceleration of growth of any hair are lotions: monoksidit, regeyn, rogain. Application depends on dose of active ingredient therefore study the summary.