Many girls dream of big beautiful breast, but not everyone will be solved on surgical intervention. However the problem of increase in breast faced not only modern women, in all ages of the lady tried to catch elastic bust. Therefore there is set of national ways it to make.
It is required to you
- - mallow roots,
- - hop cones,
- - linden,
- - nettle,
- - wormwood,
- - dumbbells,
- - shower.
Instruction
- In the ancient Ukrainian recipe it is claimed that the breast can be increased by means of broth of roots of mallow. Three tablespoons of the dried-up mallow root will be necessary for you for preparation of this broth. Fill up mallow in pan, fill in with three glasses of cold water and you cook within 15 minutes after boiling. Filter broth and drink on third of glass three times a day in 30 minutes prior to food. Due to the maintenance of phytosterol your breast will begin to grow in mallow. It is necessary to drink infusion from three months to one year.
- Will help to grow breasts and hop. Take one tablespoon of cones of hop, fill up in thermos, fill in with boiled water and leave for the night. Filter broth since morning and also use three times a day on third of glass. Cones of hop contain phytoestrogen thanks to which the breast will begin to be poured gradually. It is necessary to drink within three-six months. Accept broth 21 days, then take week break and again continue.
- Teas from linden, nettles, wormwood in which there are also phytohormones will help. Teas are drunk serially, everyone within month with week break. In total you should drink teas on herbs from three months to one year, depending on desirable result.
- It is possible to increase breast and by means of physical exercises. Lay down on back, put legs on floor. Pick up dumbbells, lift them up and lower to breast.
- Standing, take dumbbells. Extend hands forward, palms up, and tighten to shoulders, bending at the same time elbows along body.
- Also the contrast shower helps. You drive shower around breast clockwise and counterclockwise, periodically changing water temperature, then you pass to the second breast. At the same time temperature should not vary from burning to ice. At first include warm water, then make it cool.
- Do not forget to watch bearing. At adults girls at the expense of direct back the breast will seem more, and young to girls-to teenagers it will help to achieve beautiful shape of breast.