Sensitive skin requires special care and attention. Besides, such skin care requires patience. If to follow following recommendations it is possible to recover sensitive skin shine and health.
Instruction
1. The cosmetic products containing various synthetic fragrances, dyes, acids in the structure and alcohol can give to skin irritation. Therefore, cosmetics which have anti-inflammatory and antioxidant properties are great choice for sensitive skin.
2. It is extremely important to protect skin from ultra-violet radiation. The majority of sunblock creams have toxic ingredients which negatively influence skin. It is reasonable to choose such means with titanium dioxide or zinc oxide. These ingredients give protection to skin without any side effects.
3. Green tea effectively protects skin from mean free radicals and also it is rejuvenated and calmed. If to drink 2 cups a day, it is possible to reduce considerably risk of injury of skin by the sun and to reduce effect of aging. Besides, it is recommended to make the choice for products for skin care which contain green tea in the structure.
4. It is necessary to peel weekly skin, to thereby eliminate dead cages and to stimulate skin updating process, improving its texture. This procedure also reduces risk of appearance of pimples and eels and also promotes the best absorption by skin of the moistening means and serums. Prepare house face pack, having mixed strawberry puree, yogurt and it is a little porridge. Put on face and slightly massage. After that wash away cool water and smear face with the soft moisturizing cream. But it is important not to overdo with peeling. You carry out such procedure every 11 days.
5. It is recommended to include in the daily diet the food rich with monounsaturated fats, omega-3, proteins, antioxidants, minerals and vitamins. Such food saves skin from irritation and dryness Use more products with anti-inflammatory properties, such as avocado, bilberry, cherry, sweet potatoes, ginger, garlic, turmeric, walnut, spinach, olive oil and salmon.