To make nails strong in house conditions, expensive means will not be necessary for you. It is a little time, knowledge of councils of national cosmetics and your marigold will always be healthy and beautiful. You are surprised, having learned as easily and it is just possible to have nails to which girlfriends will envy.
Instruction
1. Products for health of nails That nails were strong, it is necessary to eat properly. Those who love dairy products have strong and healthy nails. If you are indifferent to dairy products, lean on seafood. Enter sea cabbage and fish into diet. Health of nails also depends on consumption of meat and fruit. Them in diet there has to be enough. Comprehensive care behind nails consists in obligatory use of the nutritious and moisturizing hand cream, belongings, compresses, baths and manicure.
2. MaslaV comprehensive care behind nails there have to be various essential oils. If your nails exfoliate, break – pay attention to myrrh oils, bergamot, pine, cedar. If it is necessary to remove inflammation – on oils of camomile, rosemary, tea tree. You apply essential oil in small amount and carefully rub in nail plates. Nails can be indulged with various vitaminized oils. For example vitamin E contains in eggs, liver, milk, olive oil. In pharmacy chain it is possible buy special capsules with vitamin E content. Rub vitamin for the night, at least once a week, and your nails will cease to exfoliate.
3. Bath with sea salt – excellent means for strengthening of nails in house conditions. Part 100 grams of salt in warm water, add 2 drops of iodine. Lower hands for twenty minutes. Such baths can be done once a week. Olive oil with lemon juice - excellent means which will make your nails strong and healthy. Warm up one tablespoon of olive oil on couple. Add several drops of lemon juice. Apply mix on nails. Put on cotton gloves and leave for the night.