How to prevent skin aging

How to prevent skin aging

Skin of young people radiates freshness and breathes health, apparently, that so will be always that the old age will come not soon. But, unfortunately, time has property to introduce the amendments in your appearance and health. Skin becomes sluggish and dry, pigmental spots and the first wrinkles begin to appear. As to prevent aging of skin and to prolong youth?

Instruction

1. Dry face skin is most subject to premature appearance of wrinkles, than fat. Therefore one of the important factors suppressing aging of skin is sufficient and its regular moistening. First, use daily moisturizing cream which is suitable for your type of skin. More nutritious cream, for fat – easy moistening will be suitable for dry skin better. Grease face twice a day after washing (in the morning and before going to bed).

2. Remember that direct sunshine do irreparable harm to your skin. Therefore try to wear in the flying hat with wide fields, avoid solar burns and grease open parts of the body with sunblock cream. The healthy nutrition is not less important for your skin, it has to contain as much as possible vitamins and minerals. Drink a lot of liquid - its sufficient quantity will help to brake presenilation of integuments.

3. Mix two tablespoons of honey with two tablespoons of flour, add one egg white and carefully mix everything. Apply mask to in advance cleaned face skin and leave for twenty minutes. Wash away the dried-up mask at first warm water, then rinse cool and it is desirable mineral water. This procedure is recommended to be done to once not thicket in week - it will help you to keep face skin in good condition.

4. Stressful situations extremely negatively influence face skin and instantly are reflected in it. The surplus of production of adrenaline slows down education and work of collagen which is responsible for elasticity of skin. Therefore eat properly and down with stresses.

5. Popular antibacterial means have property to destroy not only harmful bacteria, but also those which are useful to natural balance of skin. Use for washing softer means – milk, skin or gel, but did not wash at all. Frequent washings by warm water are capable to make old skin ahead of time therefore it will be more reasonable to rinse face with cool water.

6. Refuse addictions, such as smoking and consumption of alcoholic beverages. Face skin at the smoking women becomes flabby and yellow over time, the first wrinkles much quicker, than at non-smoking contemporaries develop.

Author: «MirrorInfo» Dream Team


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