Usually with age, after 30-35 when estrogen level in organism decreases, skin begins to wither. Its tone decreases, the quantity of wrinkles increases. However skin can lose the elasticity and much earlier. Are the reason for that: nervous breakdown, hormonal violations, improper feeding and care for appearance and also use of the cosmetics which are not corresponding to your age criterion
Instruction
1. To return to skin elasticity, it is necessary to know and follow some rules. Appear from hot bathtubs. Such water dries up skin. She becomes rude and becomes thinner. Pass to contrast souls better. Get the milk and various body oils nourishing and moisturizing the skin. The excellent means toning and increasing elasticity of skin is mix from avocado oil with addition in it several drops of rosemary here. Adverse impact on elasticity of skin is also made by the peeling soap, long stay to the sun, bad moistening and excessive make-up.
2. In fight against the withering skin the healthy nutrition is considered not less important. Exclude coffee from the diet. Drink only clear water. In the menu fruit, vegetables, dairy products, various porridges and greens have to prevail. It is very important to accept polyvitamins, especially the vitamin C which is responsible for elasticity of skin.
3. Leave off smoking. Nicotine narrows small blood vessels that inevitably results in shortage to skin of oxygen and necessary nutrients. As a result of it it becomes lifeless and dim. Besides everything, regular smoking leads to formation of wrinkles around lips, and prishchurivaniye from smoke – around eyes.
4. But, unfortunately, the means low-used among women for recovery of elasticity of skin the face aerobics is effective. These are easy and simple exercises which can be carried out as at home, at work, and during driving the car. Regular carrying out similar gymnastics allows skin to return the former elasticity.
5. The masks possessing the knitting action are considered as not less useful to skin. At their constant application the person considerably freshens, and skin becomes more smooth. Olive oil is widely known the curative properties. Replace with it the daily cream, and after a while you will notice obvious difference.
6. Prepare mask from 1 tablespoon of oat flakes, honey and milk. Put means on face easy movements on massage lines.
7. The elasticity helps to return to skin gelatin. Fill in 15 g of gelatin with glass of water and add spoon of lemon juice and glycerin to mix 1 of h. Put the received weight on face for 15 minutes then wash away warm water.
8. The excellent result is achieved by mask from 1 yolk mixed with 1 h by spoon of honey and vegetable oil (almond, apricot, peach, castoric). Bring mix to formation of creamy weight and leave on face for 15 minutes.
9. And, of course, do not apply as cosmetics on skin care the medicines which are not corresponding to your age.