Pimples and eels - problem unpleasant and bringing to the person lot of experiences. Probably, little can affect so strongly self-assessment of the person as problems with skin. But, fortunately, this problem is quite solved.
Help your skin from within!
Skin is body which reflects any malfunctions occurring in organism. Why does that happen? Through skin various toxic and hazardous substances getting in organism are removed. Therefore if you use inside many harmful products, do not eat enough fresh fruit and vegetables, and instead of clear water absorb strong coffee, then it is worth expecting from response skin - time becomes soiled toxic substances and eels appear.
Begin with food. It is worth excluding from diet fat and smoked and also the products containing a lot of salt. You should not go on rigid diet, to organism stresses to anything, they can only aggravate situation and break habitual metabolism. Just reconsider some eating habits: for example, do not fry meat, and you extinguish, eat the steamed vegetables. You watch also combination of products: it is better to give the garnishes containing starch (rice, potatoes) with vegetables, but not with meat. To meat dishes serve salads. Replace habitual sweets with more useful products. Dried fruits, sweet berries, fruit mousses, honey concern them. At them there are also necessary vitamins and microelements, and on tastes they do not concede to chocolate and candies!
Sometimes hormonal failures in organism are the reason of appearance of eels. Therefore if you suffer from pimples despite careful leaving, visit the doctor-endocrinologist.
Reconsider daily leaving
Before beginning to treat eels at the cosmetologist, estimate how you look after skin every day through what tests it passes. Sometimes it is worth changing only several habitual rituals. So, behind problem skin careful leaving is necessary. Its main basis is daily clarification. Never you go to bed with make-up on face, use soft skins and gels with natural antiseptic components. Be careful: means should not be aggressive and rigid and furthermore, you should not wash face with usual soap on the basis of alkali: - the most often made mistake in oily skin care is its peresushivaniye various cleaning means. Alcohol content in tonics and lotions is admissible, but has to be minimum and be compensated by availability of moisturizing components as in response to dehydration skin will answer with stronger production of skin fat.
Srub - excellent means for removal of dead cells of skin. However it is worth using it no more than three times a week (besides choose rather soft means!) also you should not use it on the inflamed sites.
Use seboreguliruyushchy creams with antiseptic components and also you are not lazy two times a week to do the cleaning masks and masks for maintenance of tone and immunity of skin. Masks on the basis of clay perfectly will be suitable for the first, and for the second - masks on the basis of fruit and other natural components containing vitamins which will increase skin immunity and will help it to fight against inflammations.